{"id":10424,"date":"2025-05-13T12:28:15","date_gmt":"2025-05-13T10:28:15","guid":{"rendered":"https:\/\/rubyni.com\/products\/magnesium"},"modified":"2025-12-15T14:13:51","modified_gmt":"2025-12-15T13:13:51","slug":"rubyni-magnesium","status":"publish","type":"page","link":"https:\/\/rubyni.com\/en\/products\/rubyni-magnesium","title":{"rendered":"Magnesium"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Top Section &#8211; Slider + MYFA Elemente&#8221; module_class=&#8221;layout-relaunch-product-header&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_margin=&#8221;25px||||false|false&#8221; custom_margin_tablet=&#8221;3rem||||false|false&#8221; custom_margin_phone=&#8221;3rem||||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; custom_padding_tablet=&#8221;|1rem||1rem|false|false&#8221; custom_padding_phone=&#8221;20px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;hfinger-produkttitel-top-zeile&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;h2-gross produkt-top hfinger-produkttitel-top&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;20px&#8221; header_font=&#8221;Roboto|500|||||||&#8221; header_font_size=&#8221;50px&#8221; header_line_height=&#8221;1.2em&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>rubyni<sup>\u00ae<\/sup> Magnesium<\/h3>\n<h1>Magnesium for strong bones, muscles and nerves<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; custom_padding_last_edited=&#8221;off|tablet&#8221; module_class=&#8221;product-img-wrapper&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_padding_tablet=&#8221;6rem|1rem||1rem|false|false&#8221; custom_padding_phone=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;custom-produktslider&#8221; _builder_version=&#8221;4.27.4&#8243; 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header_font=&#8221;Roboto|500|||||||&#8221; header_font_size=&#8221;50px&#8221; header_line_height=&#8221;1.2em&#8221; header_2_font=&#8221;Roboto|300|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||1rem||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>rubyni<sup>\u00ae<\/sup> Magnesium<\/h2>\n<p>[\/et_pb_text][et_pb_code module_class=&#8221;myfa-product-info-1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||1rem||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"product-info\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<h3 id=\"priceSection\"><!-- [et_pb_line_break_holder] -->    60 Kapseln 59,90\u20ac<!-- [et_pb_line_break_holder] -->  <\/h3>\n<p><!-- [et_pb_line_break_holder] -->  <span id=\"productDetailInformation\">Inkl. MwSt., zzgl. Versand<\/span><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_text module_class=&#8221;h2-gross produkt-top hfinger-produkttext&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;20px&#8221; header_font=&#8221;Roboto|500|||||||&#8221; header_font_size=&#8221;50px&#8221; header_line_height=&#8221;1.2em&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Dietary supplement with magnesium from organic green algae extract, 100% vegan, gluten- and lactose-free, 100% organic.<\/strong><\/p>\n<p><strong>Ingredients:<\/strong> Organic green algae extract (Ulva lactuca; 25% magnesium), glazing agent: hydroxypropylmethylcellulose (plant-based capsule shell). Two capsules contain 1080 mg of green algae extract and provide you with 270 mg of magnesium. This corresponds to 72% of the daily value according to the NRV*. The product may contain small amounts of iodine (maximum 4 \u03bcg per 2 capsules, which corresponds to 3 percent of the NRV*). *NRV = Nutrient Reference Value (for adults according to the Food Information Regulation (LMIV))<\/p>\n<p><strong>Recommended intake:<\/strong> Take 2 capsules daily with sufficient liquid, unchewed \u2013 one capsule each morning and evening. Do not exceed the stated recommended daily intake.<\/p>\n<p>[\/et_pb_text][et_pb_code admin_label=&#8221;subscription 10%&#8221; module_class=&#8221;myfa-product-info-abo&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||1rem||false|false&#8221; global_module=&#8221;12990&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"aboText\" class=\"product-abo-text\">Order a subscription and save 10 %.<\/div>\n<p>[\/et_pb_code][et_pb_code module_class=&#8221;myfa-product-info-2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||1rem||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"priceOverview\" class=\"fw-bold mb-3 mt-3\">60 Kapseln <span isprice=\"\"><\/span> \u20ac | 90 Kapseln <span isprice=\"\"><\/span> \u20ac<\/div>\n<p>[\/et_pb_code][et_pb_code admin_label=&#8221;Shopping cart\/quantity selection&#8221; module_class=&#8221;myfa-product-info-1&#8243; 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custom_padding=&#8221;|0px||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;hfinger-product-text-bottom&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Do you suffer from calf cramps at night, feel constantly tired or have a nervous twitch in your eye? Then you could be missing something very basic: Magnesium.<\/p>\n<p>This vital mineral supports your body in many important tasks. It helps your muscles and nerves to work properly and is a real treasure in the fight against tiredness, as it controls your energy levels. Together with calcium, magnesium also strengthens your bones and teeth.<\/p>\n<p>In total, magnesium is involved in more than 600 processes in the body &#8211; this means that your metabolism cannot function smoothly without sufficient quantities of this vital substance. Many enzymes need magnesium to fulfil their task. 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custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>rubyni<sup>\u00ae<\/sup> Magnesium from a natural source<\/h2>\n<ul>\n<li>Supports strong bones and healthy teeth<sup>1,2<\/sup><\/li>\n<li>Contributes to electrolyte balance<sup>1<\/sup> and can therefore help against muscle cramps<sup>3<\/sup><\/li>\n<li>Strengthens the nerves<sup>4<\/sup> &#8211; especially in stressful phases of life<\/li>\n<li>Reduces tiredness and fatigue<sup>1<\/sup> and can also support regeneration after intensive sport<sup>3<\/sup><\/li>\n<li>100% organic green algae extract (from sea lettuce) with a wide range of magnesium compounds that are easily absorbed by the body<\/li>\n<li>Two capsules provide you with 270 milligrams of magnesium<\/li>\n<li>Vegan, lactose- and gluten-free, 100% organic; free from preservatives and fillers<\/li>\n<\/ul>\n<p>rubyni<sup>\u00ae<\/sup> Magnesium can help you to cover your daily requirement of this vital substance from a natural and purely plant-based source. Our vegan capsules contain high-quality organic green algae extract. This provides you with a whole complex of valuable magnesium compounds that can be easily absorbed by your body. This means that our magnesium has good bioavailability.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/07\/rubyni-essentials-magnesium-meditierende-frau.webp&#8221; alt=&#8221;\u00e4ltere wei\u00df gekleidete Frau sitzt auf Holzplanken im Freien und meditiert bei Sonnenschein.&#8221; title_text=&#8221;rubyni\u00ae Magnesium &#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;right&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;3.5rem|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;0px|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/07\/rubyni-essentials-magnesium-junges-maedchen-am-schreibtisch.webp&#8221; alt=&#8221;Junges M\u00e4dchen mit gelbem Pulli und roter M\u00fctze und Brille sitzt zuhause am Schreibtisch vor ihrem Laptop und streckt sich fr\u00f6hlich&#8221; title_text=&#8221;rubyni\u00ae Magnesium &#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>How much magnesium does your body need?<\/h2>\n<p>The German Nutrition Society (DGE) recommends an intake of 300 milligrams of magnesium per day for women and 350 milligrams for men.<sup>5<\/sup> The European Union (EU) recommends a slightly higher daily dose of 375 milligrams for both sexes. This is the so-called nutrient reference value, or NRV for short. It is used as a guide in the manufacture of food supplements when it comes to the dosage of vitamins and minerals.<sup>6<\/sup><\/p>\n<p>The daily requirement for magnesium is higher, particularly with increased physical activity, elevated blood sugar levels and in stressful phases of life.<sup>2,4<\/sup><\/p>\n<h3>The best supply with rubyni<sup>\u00ae<\/sup> Magnesium<\/h3>\n<p>Just two rubyni<sup>\u00ae<\/sup> Magnesium capsules provide you with 270 milligrams of this important mineral &#8211; and thus make an additional contribution to a balanced diet. This corresponds to 72% of the daily requirement according to NRV*.<\/p>\n<p><strong>Recommended intake:<\/strong> Magnesium can be taken at any time of the day, regardless of meals. We recommend that adults take one capsule of rubyni<sup>\u00ae<\/sup> Magnesium per day in the morning and one in the evening &#8211; with sufficient water and without chewing.<\/p>\n<p><strong>Note:<\/strong> Do not exceed the recommended daily intake.<br \/>*Nutrient reference value (for adults according to the Food Information Regulation (FIR))<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;0px|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>rubyni<sup>\u00ae<\/sup> Magnesium at a glance: What&#8217;s in our capsules<\/h2>\n<p>rubyni<sup>\u00ae<\/sup> Magnesium is a food supplement containing natural magnesium in the form of pure organic green algae extract.<\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>100 % organic green algae extract (from sea lettuce: Ulva lactuca) as a powder &#8211; free from other additives<\/li>\n<li>Coating agent hydroxypropyl methylcellulose (capsule shell): transparent, certified vegan<\/li>\n<\/ul>\n<p>The product may contain small amounts of iodine (maximum 4 \u00b5g per 2 capsules, which corresponds to 3 per cent of the NRV*)<\/p>\n<p>rubyni<sup>\u00ae<\/sup> Magnesium supports your health with the full power of nature. The organic green algae extract in our capsules provides you with a wide range of magnesium compounds. <\/p>\n<p><strong>Pack size: <\/strong>90 capsules &#8211; in a tin made from recycled PET.<\/p>\n<p><strong>Note:<\/strong> Food supplements should not be used as a substitute for a balanced and varied diet or to replace a healthy lifestyle.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/12\/5-iStock-1207919765_magnesiumpulver_in_schuessel.webp&#8221; alt=&#8221;wei\u00dfes Pulver in einer wei\u00dfen Sch\u00fcssel&#8221; title_text=&#8221;5-iStock-1207919765_magnesiumpulver_in_schuessel&#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;right&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;3.5rem|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;0px|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/12\/Meersalat_Mg_ChatGPT-Image.webp&#8221; alt=&#8221;Meersalat im Meer unter Wasser, alles gr\u00fcn in gr\u00fcn&#8221; title_text=&#8221;Meersalat_Mg_ChatGPT Image&#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Sustainably sourced algae<\/h2>\n<p>The algae in rubyni<sup>\u00ae<\/sup> Magnesium make our product something very special: They come from selected coastal regions of Europe and grow there in natural marine habitats. We pay particular attention to sustainability during extraction: the algae are harvested exclusively in protected coastal areas, whereby we attach great importance to the preservation of local ecosystems and the environmentally friendly utilisation of resources. The raw material is carefully processed in France. The magnesium content of the extract is standardised in order to offer you consistent quality at all times.   <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;0px|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Good to know:<\/h3>\n<h2>The body can&#8217;t function without magnesium<\/h2>\n<p>Magnesium is the fourth most common mineral in the human body after calcium, sodium and potassium. Many processes in your body are only possible if you have a sufficient supply of this vital substance, as more than 600 metabolic processes rely on this mineral.<sup>1<\/sup> <\/p>\n<p>For example, cell division and the body&#8217;s own production of protein (protein synthesis) only function properly with sufficient magnesium.<sup>1,2 <\/sup>Magnesium is also particularly important for the electrolyte balance and therefore the transmission of stimuli in the nervous system as well as muscle contraction &#8211; and therefore also for a regular heart rhythm, normal vascular tone and normal blood pressure are also dependent on a sufficient supply of this vital substance.<\/p>\n<p>In addition, magnesium not only contributes to normal energy metabolism and thus to reducing tiredness and fatigue: The mineral is also needed for normal psychological function.<sup>1<\/sup> A magnesium deficiency can promote depression, for example.<sup>7<\/sup> If you are under stress, your muscles tense up and you need more magnesium.<sup>4<\/sup> A sufficiently high magnesium level helps against such cramped muscles. The vital substance is also needed for the production of the sleep hormone melatonin.<sup>8<\/sup> <\/p>\n<p>Magnesium also ensures healthy bones and teeth, for which it is an important building block.<sup>9<\/sup> And did you know that your defences can be impaired if your body has too little magnesium available?<sup>10<\/sup><\/p>\n<p>Magnesium can be found in many foods that are part of a balanced diet: For example, the mineral is found in wholemeal products, pulses, green leafy vegetables, nuts and seeds as well as fish and seafood.<sup>2<\/sup><\/p>\n<p>As a supplement, rubyni<sup>\u00ae<\/sup> Magnesium can help you meet your daily magnesium requirements from a natural source.<\/p>\n<h3>What are the health benefits of magnesium?<\/h3>\n<p>The vital substance magnesium supports a variety of functions in the body<sup>11<\/sup>:<br \/>Magnesium<\/p>\n<ul>\n<li>contributes to the reduction of tiredness and fatigue<\/li>\n<li>contributes to electrolyte balance<\/li>\n<li>contributes to normal energy metabolism<\/li>\n<li>contributes to the normal function of the nervous system<\/li>\n<li>contributes to normal muscle function<\/li>\n<li>contributes to normal protein synthesis<\/li>\n<li>Contributes to normal mental function<\/li>\n<li>contributes to the maintenance of normal bones<\/li>\n<li>contributes to the maintenance of normal teeth<\/li>\n<li>has a function in cell division.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/07\/rubyni-essentials-magnesium-mann-und-frau-joggen.webp&#8221; alt=&#8221;Eine sportliche junge Frau joggt mit einem sportlichen jungen Mann durch einen Park bei Sonnenschein. Die Frau h\u00e4lt eine Trinkflasche.&#8221; title_text=&#8221;rubyni\u00ae Magnesium &#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;right&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0px||20px||false|false&#8221; custom_padding_tablet=&#8221;||20px||false|false&#8221; custom_padding_phone=&#8221;20px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;|1rem||1rem|false|false&#8221; custom_padding_phone=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;11px&#8221; text_line_height=&#8221;1.5em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Sources:<\/p>\n<p>1) Deutsche Gesellschaft f\u00fcr Ern\u00e4hrung (DGE). Ausgew\u00e4hlte Fragen und Antworten zu Magnesium. Stand: 2021. https:\/\/www.dge.de\/gesunde-ernaehrung\/faq\/ausgewaehlte-fragen-und-antworten-zu-magnesium\/, zuletzt abgerufen am 23.05.2025<br \/>2) Stiftung f\u00fcr Qualit\u00e4t und Wirtschaftlichkeit im Gesundheitswesen (IQWiG). Magnesium. Stand: 20.03.2025. https:\/\/www.gesundheitsinformation.de\/magnesium.html, zuletzt abgerufen am 23.05.2025<br \/>3) Friedrich-Schiller-Universit\u00e4t Jena. Sportwissen to go: Magnesium. Wof\u00fcr braucht der K\u00f6rper Magnesium? Stand: 02.02.2023. https:\/\/www.hochschulsport.uni-jena.de\/2325\/sportwissen-to-go-magnesium, zuletzt abgerufen am 23.05.2025<br \/>4) PTAheute.de. Hilft Magnesium bei Stress? Stand: 29.02.2024. https:\/\/www.ptaheute.de\/wissen-am-hv\/magnesium\/hilft-magnesium-bei-stress, zuletzt abgerufen am 23.05.2025<br \/>5) Deutsche Gesellschaft f\u00fcr Ern\u00e4hrung (DGE). Referenzwert: Magnesium. Stand: 2021. https:\/\/www.dge.de\/wissenschaft\/referenzwerte\/magnesium\/, zuletzt abgerufen am 23.05.2025<br \/>6) Verordnung (EU) Nr. 1169\/2011 des Europ\u00e4ischen Parlamente und des Rates vom 25. Oktober 2011. https:\/\/eur-lex.europa.eu\/legal-content\/DE\/TXT\/PDF\/?uri=CELEX:32011R1169&amp;from=EN, zuletzt abgerufen am 23.05.2025<br \/>7) Medizinische Universit\u00e4t Wien. So wirkt Magnesium gegen Depressionen. Stand: 19.05.2014. https:\/\/www.meduniwien.ac.at\/web\/ueber-uns\/news\/detail\/so-wirkt-magnesium-gegen-depressionen\/, zuletzt abgerufen am 23.05.2025<br \/>8) AOK.de. Gibt es Hausmittel und Lebensmittel, die beim Einschlafen helfen? Stand: 31.01.2023. https:\/\/www.aok.de\/pk\/magazin\/wohlbefinden\/schlaf\/hausmittel-zum-einschlafen-im-check\/, zuletzt abgerufen am 23.05.2025<br \/>9) Welch AA et al. Dietary Magnesium May Be Protective for Aging of Bone and Skeletal Muscle in Middle and Younger Older Age Men and Women: Cross-Sectional Findings from the UK Biobank Cohort. Nutrients. 2017 Oct 30; 9(11): 1189. https:\/\/www.mdpi.com\/2072-6643\/9\/11\/1189 <br \/>10) Dominguez LJ et al. Magnesium in Infectious Diseases in Older People. Nutrients. 2021 Jan 8; 13(1): 180. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7827130\/ <br \/>11) Verordnung (EU) Nr. 432\/2012 der Kommission vom 16. Mai 2012 zur Festlegung einer Liste zul\u00e4ssiger anderer gesundheitsbezogener Angaben \u00fcber Lebensmittel&#8230; Stand: 19.08.2024. https:\/\/eur-lex.europa.eu\/legal-content\/DE\/TXT\/PDF\/?uri=CELEX:02012R0432-20240819, zuletzt abgerufen am 03.06.2025                                  <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; module_class=&#8221;deswegen-rubyni&#8221; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F8F8F8&#8243; disabled=&#8221;on&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;|1rem||1rem|false|false&#8221; custom_padding_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h2 style=%22text-align: left;%22>That&apos;s why rubyni<sup>\u00ae<\/sup><\/h2>\n<p>&#8221; content_phone=&#8221;&#8221; content_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;roboto 300||||||||&#8221; header_font=&#8221;roboto 300||||||||&#8221; header_2_font=&#8221;roboto 300|300|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">That&#8217;s why rubyni<sup>\u00ae<\/sup><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; admin_label=&#8221;Line&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;1320px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2023\/06\/rubyni_fuer_ihr_immunsystem_startseite.webp&#8221; title_text=&#8221;rubyni_for_your_immune_system_start_page&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; module_class=&#8221;img-cover&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; height=&#8221;25rem&#8221; custom_css_main_element=&#8221;object-fit: cover;&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/\/immunsystem.svg&#8221; title_text=&#8221;immune system&#8221; align=&#8221;center&#8221; module_class=&#8221;img-overlay-svg&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; vertical_offset=&#8221;40%&#8221; z_index=&#8221;2&#8243; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;img-overlay-text&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;1.5rem&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; vertical_offset=&#8221;57%&#8221; z_index=&#8221;2&#8243; width=&#8221;100%&#8221; text_text_shadow_style=&#8221;preset4&#8243; text_text_shadow_vertical_length=&#8221;0.1em&#8221; text_text_shadow_blur_strength=&#8221;0.14em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>For your immune system<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2023\/06\/rubyni_edelholunder_Fuer-Ihr-Wohlbefinden.webp&#8221; title_text=&#8221;rubyni_edelholunder_for-your-well-being&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; module_class=&#8221;img-cover&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; height=&#8221;25rem&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/\/herz.svg&#8221; title_text=&#8221;heart&#8221; align=&#8221;center&#8221; module_class=&#8221;img-overlay-svg&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; vertical_offset=&#8221;40%&#8221; z_index=&#8221;2&#8243; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;img-overlay-text&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;1.5rem&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; vertical_offset=&#8221;57%&#8221; z_index=&#8221;2&#8243; width=&#8221;100%&#8221; text_text_shadow_style=&#8221;preset4&#8243; text_text_shadow_vertical_length=&#8221;0.1em&#8221; text_text_shadow_blur_strength=&#8221;0.14em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>For your well-being<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2023\/06\/ruby_kraft_visio_sehkraft_startseite.webp&#8221; title_text=&#8221;ruby_kraft_visio_vision_start_page&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; module_class=&#8221;img-cover&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; height=&#8221;25rem&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2023\/06\/rubyni_auge_visio.svg&#8221; title_text=&#8221;rubyni_eye_visio&#8221; align=&#8221;center&#8221; module_class=&#8221;img-overlay-svg&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; vertical_offset=&#8221;40%&#8221; z_index=&#8221;2&#8243; width=&#8221;60px&#8221; height=&#8221;60px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;img-overlay-text&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;1.5rem&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; vertical_offset=&#8221;57%&#8221; z_index=&#8221;2&#8243; width=&#8221;100%&#8221; text_text_shadow_style=&#8221;preset4&#8243; text_text_shadow_vertical_length=&#8221;0.1em&#8221; text_text_shadow_blur_strength=&#8221;0.14em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>For your eyesight<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;kundenrezensionen-header&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; custom_padding_tablet=&#8221;||0px||false|false&#8221; custom_padding_phone=&#8221;0px||0px||false|false&#8221; global_module=&#8221;374&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;|1rem||1rem|false|false&#8221; custom_padding_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h2 style=%22text-align: left;%22>convinced by rubyni<sup>\u00ae<\/sup><\/h2>\n<p style=%22text-align: left;%22>Es freut uns, dass bereits sehr viele Kunden, Sportler und Fachleute von rubyni<sup>\u00ae<\/sup> begeistert sind.<\/p>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;roboto 300||||||||&#8221; header_2_font=&#8221;roboto 300||||||||&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|tablet&#8221;]<\/p>\n<h2 style=\"text-align: center;\">convinced by rubyni<sup>\u00ae<\/sup><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;referenzen-container&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px|0px||0px|false|false&#8221; custom_padding=&#8221;0px||20px||false|false&#8221; custom_padding_tablet=&#8221;0px|1rem||1rem|false|false&#8221; custom_padding_phone=&#8221;30px|1rem||1rem|false|false&#8221; global_module=&#8221;373&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; module_class=&#8221;kundenrezension-wrapper&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;|5rem|||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|0rem||0rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2023\/06\/Tobi_Haas-1.webp&#8221; alt=&#8221;Tobias Angerer&#8221; title_text=&#8221;Tobias Angerer&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;180px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22>Tobias Angerer<\/p>\n<h6 style=%22text-align: center;%22>Cross-country skier<\/h6>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-name&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; vertical_offset=&#8221;70%&#8221; horizontal_offset=&#8221;30%&#8221; horizontal_offset_tablet=&#8221;30%&#8221; horizontal_offset_phone=&#8221;0%&#8221; horizontal_offset_last_edited=&#8221;on|desktop&#8221; position_origin_a_tablet=&#8221;&#8221; position_origin_a_phone=&#8221;&#8221; position_origin_a_last_edited=&#8221;on|phone&#8221; position_origin_f_tablet=&#8221;&#8221; position_origin_f_phone=&#8221;&#8221; position_origin_f_last_edited=&#8221;on|desktop&#8221; position_origin_r_tablet=&#8221;&#8221; position_origin_r_phone=&#8221;top_left&#8221; position_origin_r_last_edited=&#8221;on|tablet&#8221; width=&#8221;100%&#8221; positioning_tablet=&#8221;relative&#8221; positioning_phone=&#8221;relative&#8221; positioning_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; positioning__hover_enabled=&#8221;on|desktop&#8221; position_origin_a__hover_enabled=&#8221;on|desktop&#8221; position_origin_f__hover_enabled=&#8221;on|desktop&#8221; position_origin_r__hover_enabled=&#8221;on|desktop&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;text-align: center !important;&#8221; custom_css_after_last_edited=&#8221;off|desktop&#8221; positioning__hover=&#8221;absolute&#8221;]<\/p>\n<p>Tobias Angerer<\/p>\n<h5>Cross-country skier<\/h5>\n<p>[\/et_pb_text][et_pb_text content_phone=&#8221;<\/p>\n<h4 style=%22text-align: center;%22>As a former professional athlete and health-conscious person, my physical performance and well-being are extremely important to me. That&apos;s why I take rubyni\u00ae with elderberry &#8211; it&apos;s now part of my daily routine. I am convinced of the positive effects of elderberries on my immune system, my energy balance and my fitness, especially during regeneration after periods of stress  <\/h4>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-text&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>As a former professional athlete and health-conscious person, my physical performance and well-being are extremely important to me. That&#8217;s why I take rubyni<g id=\"gid_0\">\u00ae<\/g> with elderberries &#8211; it&#8217;s now part of my daily routine. I am convinced of the positive effects of elderberries on my immune system, my energy levels and my fitness, especially during regeneration after periods of exertion.  <\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; module_class=&#8221;kundenrezension-wrapper&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;|5rem|||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|0rem||0rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2023\/06\/Andrea-Sokol-1.webp&#8221; alt=&#8221;Andrea Sokol&#8221; title_text=&#8221;Andrea Sokol&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;180px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22>Tobias Angerer<\/p>\n<h6 style=%22text-align: center;%22>Cross-country skier<\/h6>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-name&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; vertical_offset=&#8221;70%&#8221; horizontal_offset=&#8221;30%&#8221; horizontal_offset_tablet=&#8221;30%&#8221; horizontal_offset_phone=&#8221;0%&#8221; horizontal_offset_last_edited=&#8221;on|desktop&#8221; position_origin_a_tablet=&#8221;&#8221; position_origin_a_phone=&#8221;&#8221; position_origin_a_last_edited=&#8221;on|phone&#8221; position_origin_f_tablet=&#8221;&#8221; position_origin_f_phone=&#8221;&#8221; position_origin_f_last_edited=&#8221;on|desktop&#8221; position_origin_r_tablet=&#8221;&#8221; position_origin_r_phone=&#8221;top_left&#8221; position_origin_r_last_edited=&#8221;on|tablet&#8221; width=&#8221;100%&#8221; positioning_tablet=&#8221;relative&#8221; positioning_phone=&#8221;relative&#8221; positioning_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; positioning__hover_enabled=&#8221;on|desktop&#8221; position_origin_a__hover_enabled=&#8221;on|desktop&#8221; position_origin_f__hover_enabled=&#8221;on|desktop&#8221; position_origin_r__hover_enabled=&#8221;on|desktop&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;text-align: center !important;&#8221; custom_css_after_last_edited=&#8221;off|desktop&#8221; positioning__hover=&#8221;absolute&#8221;]<\/p>\n<p>Andrea Sokol<\/p>\n<h5>Phytotherapist | Nutrition and health consultant<\/h5>\n<p>[\/et_pb_text][et_pb_text content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22><em>Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.  <\/em><\/p>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-text&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>I work as a nutrition and health consultant and am a trained phytotherapist. Transparency, sustainability and quality are very important to me. And I have to say that rubyni<sup>\u00ae<\/sup> has completely won me over as a brand. The capsules contain only extremely high-quality and natural ingredients whose effectiveness has been proven by studies and which provide the body with important nutrients. I have published several videos about my personal rubyni<sup>\u00ae<\/sup> journey on my YouTube channel Ohlala &amp; Solala. There I tell you even more about what makes this dietary supplement so special from my point of view.     <\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; module_class=&#8221;kundenrezension-wrapper&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;|5rem|||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|0rem||0rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2023\/06\/hanna_kebinger-1.webp&#8221; alt=&#8221;Hanna Kebinger&#8221; title_text=&#8221;Hanna Kebinger&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|tablet&#8221; module_class=&#8221;kunden-img&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;180px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22>Tobias Angerer<\/p>\n<h6 style=%22text-align: center;%22>Cross-country skier<\/h6>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-name&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; vertical_offset=&#8221;70%&#8221; horizontal_offset=&#8221;30%&#8221; horizontal_offset_tablet=&#8221;30%&#8221; horizontal_offset_phone=&#8221;0%&#8221; horizontal_offset_last_edited=&#8221;on|desktop&#8221; position_origin_a_tablet=&#8221;&#8221; position_origin_a_phone=&#8221;&#8221; position_origin_a_last_edited=&#8221;on|phone&#8221; position_origin_f_tablet=&#8221;&#8221; position_origin_f_phone=&#8221;&#8221; position_origin_f_last_edited=&#8221;on|desktop&#8221; position_origin_r_tablet=&#8221;&#8221; position_origin_r_phone=&#8221;top_left&#8221; position_origin_r_last_edited=&#8221;on|tablet&#8221; width=&#8221;100%&#8221; positioning_tablet=&#8221;relative&#8221; positioning_phone=&#8221;relative&#8221; positioning_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; positioning__hover_enabled=&#8221;on|desktop&#8221; position_origin_a__hover_enabled=&#8221;on|desktop&#8221; position_origin_f__hover_enabled=&#8221;on|desktop&#8221; position_origin_r__hover_enabled=&#8221;on|desktop&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;text-align: center !important;&#8221; custom_css_after_last_edited=&#8221;off|desktop&#8221; positioning__hover=&#8221;absolute&#8221;]<\/p>\n<p>Hanna Kebinger<\/p>\n<h5>Biathlete<\/h5>\n<p>[\/et_pb_text][et_pb_text content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22><em>Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.  <\/em><\/p>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-text&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>As a biathlete, I have to be fit and able to perform at the drop of a hat. I had big problems with that in the past. My body was repeatedly weakened and I had to put up with many setbacks. When I was looking for a solution to support my immune system in the long term, my naturopath introduced me to elderberries as a superfood, among other things. I now take rubyni<sup>\u00ae<\/sup> with elderberries every day. The capsules are also super handy when I&#8217;m on the World Cup circuit. Rubyni<sup>\u00ae<\/sup> is a valuable aid for me during stressful competition phases and my immune system is finally back on top form.      <\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; module_class=&#8221;kundenrezension-wrapper&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;|5rem|||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|0rem||0rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2023\/06\/michaela-doell.webp&#8221; alt=&#8221;Prof. Dr. Michaela Doell&#8221; title_text=&#8221;Prof. Dr. Michaela Doell&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|tablet&#8221; module_class=&#8221;kunden-img&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;180px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22>Tobias Angerer<\/p>\n<h6 style=%22text-align: center;%22>Cross-country skier<\/h6>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-name&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; vertical_offset=&#8221;70%&#8221; horizontal_offset=&#8221;30%&#8221; horizontal_offset_tablet=&#8221;30%&#8221; horizontal_offset_phone=&#8221;0%&#8221; horizontal_offset_last_edited=&#8221;on|desktop&#8221; position_origin_a_tablet=&#8221;&#8221; position_origin_a_phone=&#8221;&#8221; position_origin_a_last_edited=&#8221;on|phone&#8221; position_origin_f_tablet=&#8221;&#8221; position_origin_f_phone=&#8221;&#8221; position_origin_f_last_edited=&#8221;on|desktop&#8221; position_origin_r_tablet=&#8221;&#8221; position_origin_r_phone=&#8221;top_left&#8221; position_origin_r_last_edited=&#8221;on|tablet&#8221; width=&#8221;100%&#8221; positioning_tablet=&#8221;relative&#8221; positioning_phone=&#8221;relative&#8221; positioning_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; positioning__hover_enabled=&#8221;on|desktop&#8221; position_origin_a__hover_enabled=&#8221;on|desktop&#8221; position_origin_f__hover_enabled=&#8221;on|desktop&#8221; position_origin_r__hover_enabled=&#8221;on|desktop&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;text-align: center !important;&#8221; custom_css_after_last_edited=&#8221;off|desktop&#8221; positioning__hover=&#8221;absolute&#8221;]<\/p>\n<p>Prof. Dr. rer. nat. Michaela D\u00f6ll  <\/p>\n<h5>Expert in nutritional medicine<\/h5>\n<p>[\/et_pb_text][et_pb_text content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22><em>Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.  <\/em><\/p>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-text&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>For more than 25 years, my focus has been on holistic, naturopathic medicine, with a particular interest in nutritional medicine and biological topics. During this time, I have studied current research findings (e.g. on orthomolecular medicine, epigenetics, nutrigenomics, phytotherapy) in depth. From the outset, I found rubyni&#8217;s philosophy of using whole fruit extracts with the complete effect profile of the entire fruit matrix exciting and convincing. That is why I was happy to take on the task of developing new products that would contain rubyni but also, in the spirit of synergistic effects, other ingredients for a specific purpose.<\/p>\n<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>rubyni\u00ae Magnesium Magnesium for strong bones, muscles and nervesrubyni\u00ae MagnesiumDietary supplement with magnesium from organic green algae extract, 100% vegan, gluten- and lactose-free, 100% organic. Ingredients: Organic green algae extract (Ulva lactuca; 25% magnesium), glazing agent: hydroxypropylmethylcellulose (plant-based capsule shell). Two capsules contain 1080 mg of green algae extract and provide you with 270 mg [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12540,"parent":3728,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-header.php","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-10424","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>rubyni Magnesium from organic green algae extract<\/title>\r\n<meta name=\"description\" content=\"rubyni Magnesium Capsules: Green algae extract as a natural source of magnesium \u2713\u2713 vegan and highly bioavailable \u2713\u2713 Read more\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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