{"id":10491,"date":"2025-05-13T12:34:19","date_gmt":"2025-05-13T10:34:19","guid":{"rendered":"https:\/\/rubyni.com\/products\/vitamin-c"},"modified":"2026-05-28T12:54:04","modified_gmt":"2026-05-28T10:54:04","slug":"rubyni-vitamin-c","status":"publish","type":"page","link":"https:\/\/rubyni.com\/en\/products\/rubyni-essentials\/rubyni-vitamin-c","title":{"rendered":"Vitamin C"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Breadcrumbs-Container&#8221; module_class=&#8221;breadcrumbs-wrapper&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;6rem||-4rem||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_module=&#8221;18539&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;breadcrumbs-row&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;2560px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;breadcrumbs-row-col&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][lwp_divi_breadcrumbs font_icon=&#8221;9||divi||400&#8243; use_custom_home_link=&#8221;on&#8221; home_link=&#8221;#&#8221; module_class=&#8221;breadcrumbs-item&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/lwp_divi_breadcrumbs][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Top Section &#8211; Slider + MYFA Elemente&#8221; module_class=&#8221;layout-relaunch-product-header&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_margin=&#8221;25px||||false|false&#8221; custom_margin_tablet=&#8221;3rem||||false|false&#8221; custom_margin_phone=&#8221;3rem||||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; custom_padding_tablet=&#8221;|1rem||1rem|false|false&#8221; custom_padding_phone=&#8221;20px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; custom_padding_last_edited=&#8221;off|tablet&#8221; module_class=&#8221;product-img-wrapper&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_padding_tablet=&#8221;6rem|1rem||1rem|false|false&#8221; custom_padding_phone=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;custom-produktslider&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/08\/C-mit-Kapseln.webp&#8221; alt=&#8221;PET can of rubyni vitamin c with two brown capsules in front of the can&#8221; title_text=&#8221;PET can rubyni Vitamin C as a mockup to illustrate the product page&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/08\/C-Health-Claims.webp&#8221; alt=&#8221;PET can of rubyni vitamin C with two brown capsules above the lid, framed by the health claims.&#8221; title_text=&#8221;PET can of rubyni vitamin C with health claims&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/08\/C-Etikett.webp&#8221; alt=&#8221;PET can of rubyni vitamin C with fold-out label&#8221; title_text=&#8221;PET can rubyni Vitamin C to display the ingredients&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2026\/02\/VitaminC_Slide4.webp&#8221; alt=&#8221;A dark brown PET can with a black label (from natural sources, vegan, organic) is on the left of the picture. On the right, a woman smiles and brings a capsule to her mouth. The picture says: &quot;Why vitamin C? The all-rounder for your health. Vitamin C is essential &#8211; for a strong immune system, healthy skin and more vitality.&quot;  &#8221; title_text=&#8221;Advertising motif for &quot;rubyni Vitamin C&quot;&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2026\/02\/VitaminC_Zertifikat.webp&#8221; alt=&#8221;Foil with a can of the product, text and image of the GBAGROUP test certificate&#8221; title_text=&#8221;Slide to confirm the tested quality of the product&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_code module_class=&#8221;custom-slider-nav&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"custom-produktslider-nav\"><\/div>\n<p>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;product-img-wrapper-text&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;h2-gross produkt-top hfinger-produkttitel-rechts&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;20px&#8221; header_font=&#8221;Roboto|500|||||||&#8221; header_font_size=&#8221;50px&#8221; header_line_height=&#8221;1.2em&#8221; header_2_font=&#8221;Roboto|300|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||1rem||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>rubyni Vitamin C<\/h2>\n<h1>An important building block for more energy and vitality<\/h1>\n<p>[\/et_pb_text][et_pb_text module_class=&#8221;h2-gross produkt-top hfinger-produkttext&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;20px&#8221; header_font=&#8221;Roboto|500|||||||&#8221; header_font_size=&#8221;50px&#8221; header_line_height=&#8221;1.2em&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Food supplement with natural vitamin C from organic acerola fruit powder and organic amla fruit extract 100% vegan, gluten- and lactose-free, 100% organic.<\/strong><\/p>\n<p><strong>Ingredients:<\/strong> Organic amla fruit extract (from <em>Emblica officinalis<\/em>, 50% vitamin C), organic acerola fruit powder (from <em>Malpighia glabra<\/em>, freeze-dried, 20% vitamin C), coating agent hydroxypropyl methylcellulose (plant-based capsule shell).<\/p>\n<p>One capsule contains 164 milligrams (mg) of acerola fruit powder and 359 mg of amla fruit extract and provides you with a total of 212 mg of vitamin C &#8211; this corresponds to 266% of the daily requirement according to NRV*.<\/p>\n<p>Two capsules contain 328 milligrams (mg) of acerola fruit powder and 718 mg of amla fruit extract. This is a total of 425 mg vitamin C &#8211; equivalent to 531% of the daily requirement according to NRV*. <\/p>\n<p>*NRV = nutrient reference value (for adults according to the Food Information Regulation (LMIV))<\/p>\n<p><strong>Recommended intake:<\/strong> Take 1-2 capsule(s) per day unchewed with sufficient liquid &#8211; not on an empty stomach. Divide 2 capsules into two doses.  The recommended daily intake must not be exceeded.<\/p>\n<p>[\/et_pb_text][et_pb_code admin_label=&#8221;abbonamento 10%&#8221; module_class=&#8221;myfa-product-info-abo&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||1rem||false|false&#8221; global_module=&#8221;12990&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"aboText\" class=\"product-abo-text\">Im Abo bestellen und 10 % sparen.<\/div>\n<p>[\/et_pb_code][et_pb_code disabled_on=&#8221;on|on|on&#8221; module_class=&#8221;myfa-product-info-2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||1rem||false|false&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"priceOverview\" class=\"fw-bold mb-3 mt-3\">60 capsules <span isprice=\"\"><\/span> \u20ac | 90 capsules <span isprice=\"\"><\/span> \u20ac<\/div>\n<p>[\/et_pb_code][et_pb_code module_class=&#8221;myfa-product-info-1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||1rem||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"product-info\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<h3 id=\"priceSection\"><!-- [et_pb_line_break_holder] -->  60 capsules 59,90\u20ac<!-- [et_pb_line_break_holder] -->  <\/h3>\n<p><!-- [et_pb_line_break_holder] -->  <span id=\"productDetailInformation\">Incl. VAT, plus shipping<\/span><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code admin_label=&#8221;Shopping cart\/quantity selection&#8221; module_class=&#8221;myfa-product-info-1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;12762&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"warenkorb-button\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"selection-row row g-3 justify-content-start justify-content-xxl-between align-items-end mb-3\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"size col-6\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div id=\"productContentLabel\" class=\"hl\">Contents  <\/div>\n<p><select class=\"form-select\" id=\"productSelect\"><!-- [et_pb_line_break_holder] --><option value=\"1\" selected>60 capsules<\/option><!-- [et_pb_line_break_holder] -->            <\/select><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"amount col-6\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div id=\"productQuantityLabel\" class=\"hl\">Quantity<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"kit-plus-minus\"><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"minus\"><i class=\"bi-dash\"><\/i><\/div>\n<p><input value=\"1\" type=\"text\" name=\"\" wpml:html_comment=\"\" pcetlsbbzxrfcgjfbgluzv9icmvha19ob2xkzxjdic0tpg=\"=\">  id=&#8221;productQuantity&#8221;><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"plus\"><i class=\"bi-plus\"><\/i><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"abo col-6\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div id=\"productIntervalLabel\" class=\"hl\">Single order\/subscription<\/div>\n<p><select class=\"form-select\" name=\"\" id=\"productInterval\"><!-- [et_pb_line_break_holder] --><option value=\"0\">one-time delivery<\/option><!-- [et_pb_line_break_holder] -->            <\/select><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"button col-6\"><button type=\"submit\" id=\"productCmd\" class=\"btn btn-primary text-nowrap btn-primary-animate\">Add to shopping cart<\/button><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code admin_label=&#8221;Icons&#8221; 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custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Text links &#8211; Video rechts&#8221; module_class=&#8221;interim-lineheight-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;32px||32px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px|1rem|0px|1rem|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;interim-custom-50-50&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;0px|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;col-left-interim col-custom-60&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;interim-textblock&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>rubyni Vitamin C with the power of the best natural fruits<\/h2>\n<p>What comes to mind when you hear the term vitamin C? Most people spontaneously think of a lemon or orange. But there are fruits that score with far more vitamin C. These include the acerola cherry and amla, the Indian gooseberry.   <\/p>\n<p>Vitamin C fulfills many important tasks in your body. It not only plays a fundamental role for the immune system, but also for your energy metabolism: the vital substance can help to banish tiredness &#8211; and thus act as a real freshness kick. Your connective tissue is also dependent on vitamin C. Among other things, you need it for beautiful skin and healthy joints and bones.   <\/p>\n<p>Freshly harvested, many types of fruit and vegetables contain plenty of vitamin C. However, they often travel a long way before they end up on your plate. Their vitamin content can decrease significantly. With rubyni vitamin C capsules, you can prevent a vitamin C deficiency &#8211; naturally, vegan and with the concentrated power of acerola and amla.  <\/p>\n<ul>\n<li>Contributes to normal energy metabolism and can therefore reduce tiredness and fatigue <sup>1<\/sup><\/li>\n<li>Supports collagen formation for healthy connective tissue and beautiful skin2<sup>,3<\/sup><\/li>\n<li>Is an important building block for a powerful immune <sup>system4<\/sup><\/li>\n<li>Increases iron <sup>absorption3<\/sup><\/li>\n<li>100 % natural vitamin C from the best fruits: Acerola and Amla<\/li>\n<li>212 milligrams (mg) of vitamin C per capsule<\/li>\n<li>from sustainable organic cultivation: 100 % organic<\/li>\n<li>Vegan, lactose- and gluten-free; free from preservatives and fillers<\/li>\n<\/ul>\n<p>rubyni Vitamin C can help you meet your daily vitamin C requirements from the best fruits. We obtain the vital substance from high-quality, sustainably grown acerola cherries and Indian gooseberries (amla). The special thing about this is that the so-called <a href=\"https:\/\/rubyni.com\/en\/wissen\/fruit-matrix\">fruit matrix<\/a> is preserved during gentle processing. This means that the vitamin C is embedded in a natural network full of valuable plant substances.   <\/p>\n<p>Acerola comes from Brazil and is one of the fruits with the highest vitamin C content in the world: 100 grams (g) of the fully ripe fruit can contain up to 2,000 milligrams (mg) of vitamin C<sup>.5<\/sup> Amla contains around 600 to 700 milligrams per 100 grams of fruit<sup>.6<\/sup> By comparison, a lemon contains just 53 milligrams of vitamin C per 100 grams of fruit<sup>.7<\/sup><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; module_class=&#8221;col-right-interim&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src_webm=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/07\/rubyni-essentials-vitamin-c-acerolakirsche-am-Baum.webmhd.webm&#8221; module_class=&#8221;video-rechts autoplay-video&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Bild links &#8211; Text rechts&#8221; module_class=&#8221;interim-lineheight-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;32px||32px||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;0px|1rem|0px|1rem|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;interim-custom-50-50&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|0px||auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;0px|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; module_class=&#8221;col-left-interim&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/07\/rubyni-essentials-vitamin-c-entspannte-frau.webp&#8221; alt=&#8221;A young woman with long brown hair in a casual beige shirt leans back in an armchair. She has her hands clasped behind her head, her eyes closed and is smiling.   &#8221; title_text=&#8221;rubyni\u00ae Vitamin C: An important building block for more energy and vitality&#8221; disabled_on=&#8221;on|off|off&#8221; module_class=&#8221;interim-bild&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;|0px|||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;col-right-interim col-custom-60&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;interim-textblock&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_phone=&#8221;||||false|false&#8221; custom_padding_last_edited=&#8221;off|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>How much vitamin C does your body need?<\/h2>\n<p>Your body can neither produce nor store vitamin C itself. You must therefore regularly consume sufficient amounts with food<sup>.8<\/sup> But what exactly does this mean? <\/p>\n<p>The German Nutrition Society (DGE) recommends a daily intake of 95 milligrams (mg) of vitamin C for women. For men it is 110 milligrams per day. If you are pregnant, breastfeeding or smoking, you have a higher daily vitamin C requirement. <sup>2<\/sup> But people who work hard physically, suffer from infections or are under stress also have an increased vitamin C requirement<sup>.9<\/sup> <\/p>\n<p>The European Union (EU) specifies a requirement of 80 milligrams of vitamin C per day for both sexes. This is the so-called nutrient reference value (NRV for short). This is used as a guide in the manufacture of food supplements when it comes to the dosage of vitamins and minerals<sup>.10<\/sup>  <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Text links &#8211; Bild rechts&#8221; module_class=&#8221;interim-lineheight-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;32px||32px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px|1rem|0px|1rem|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;interim-custom-50-50&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;0px|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;col-left-interim col-custom-60&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;interim-textblock&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>All about our capsules<\/h2>\n<p>One capsule of rubyni Vitamin C contains 212 milligrams of vitamin C &#8211; this corresponds to 266% of the daily vitamin C requirement according to the nutrient reference value (NRV*). Two capsules contain 425 milligrams of vitamin C, i.e. 531 % according to NRV*. <\/p>\n<p>Recommended intake: We recommend taking 1-2 capsules of rubyni vitamin C per day. This is possible at any time of day &#8211; but you should not take the capsules on an empty stomach. If you take two rubyni vitamin C capsules per day, ideally divide them into two portions. This is the best way for your body to absorb the vitamin C. Always take the capsules with plenty of water and without chewing.    <\/p>\n<p>*NRV = nutrient reference value (for adults according to the Food Information Regulation (LMIV))<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; module_class=&#8221;col-right-interim&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/07\/rubyni-essentials-vitamin-c-acerolapulver.webp&#8221; alt=&#8221;A dark ceramic bowl with acerola powder stands on a black wooden table, you can see acerola berries lying on the table and another bowl with red powder in the background.&#8221; title_text=&#8221;rubyni\u00ae Vitamin C: An important building block for more energy and vitality&#8221; align=&#8221;right&#8221; disabled_on=&#8221;on|off|off&#8221; module_class=&#8221;interim-bild&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;right&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Bild links &#8211; Text rechts&#8221; module_class=&#8221;interim-lineheight-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;32px||32px||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;0px|1rem|0px|1rem|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;interim-custom-50-50&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|0px||auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;0px|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; module_class=&#8221;col-left-interim&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/07\/rubyni-essentials-vitamin-c-amla-beeren.webp&#8221; alt=&#8221;Ripe amla berries hanging on a branch, close-up.&#8221; title_text=&#8221;rubyni\u00ae Vitamin C: An important building block for more energy and vitality&#8221; disabled_on=&#8221;on|off|off&#8221; module_class=&#8221;interim-bild&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;|0px|||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;col-right-interim col-custom-60&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;interim-textblock&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_phone=&#8221;||||false|false&#8221; custom_padding_last_edited=&#8221;off|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>rubyni vitamin C at a glance: What&#8217;s in our capsules<\/h2>\n<p>rubyni Vitamin C is a dietary supplement that provides you with vitamin C from natural sources. We use two different fruits, acerola and amla. <\/p>\n<p><strong>Ingredients<\/strong>:<\/p>\n<ul>\n<li>Organic acerola fruit powder (from <em>Malpighia glabra<\/em>, freeze-dried, 20 % vitamin C)<\/li>\n<li>Organic Amla fruit extract (from <em>Emblica officinalis<\/em>, 50 % vitamin C)<\/li>\n<li>Coating agent hydroxypropyl methylcellulose (plant-based capsule shell, certified vegan)<\/li>\n<\/ul>\n<p>Vitamin C is also known as ascorbic acid. However, if this term is used on a dietary supplement, it usually refers to ascorbic acid that has been produced synthetically, i.e. artificially. With our rubyni vitamin C capsules, however, we provide you with vitamin C that is embedded in its natural fruit matrix.  <\/p>\n<p>Good to know: As vitamin C is an acid, fruits with a high vitamin C content usually taste sour. If your teeth come into contact with large amounts of the acid, it can attack the tooth enamel. This is not a problem with our practical rubyni vitamin C capsules: they are swallowed whole<sup>.11<\/sup>  <\/p>\n<p><strong>Pack size<\/strong>: 180 capsules &#8211; in a can made from recycled PET.<\/p>\n<p><strong>Note:<\/strong> Food supplements should not be used as a substitute for a balanced and varied diet or to replace a healthy lifestyle.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Text links &#8211; Bild rechts&#8221; module_class=&#8221;interim-lineheight-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;32px||32px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px|1rem|0px|1rem|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;interim-custom-50-50&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;0px|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;col-left-interim col-custom-60&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;interim-textblock&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Best fruit &#8211; sustainable cultivation<\/h2>\n<p>Our rubyni vitamin C capsules contain only pure fruit. They provide you with 100% natural vitamin C from two types of superfood: acerola and amla. The fruits are grown sustainably and organically.  <\/p>\n<p>We only use the best fruits for our organic acerola fruit powder from Brazil. They are gently freeze-dried so that the full <a href=\"https:\/\/rubyni.com\/en\/wissen\/fruit-matrix\">fruit matrix<\/a> of the acerola cherry is preserved. In addition to vitamin C, it contains many other valuable components, such as fiber that aids digestion.  <\/p>\n<p>Our organic Amla fruit extract contains the best of the so-called Indian gooseberry. It comes from the highlands of Ooty, among other places. This region in India is known for the cultivation of high-quality amla. Our fruits are processed gently so that we can guarantee you the highest purity and quality &#8211; without any artificial additives.   <\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; module_class=&#8221;col-right-interim&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/07\/rubyni-essentials-vitamin-c-amla-an-Zweig.webp&#8221; alt=&#8221;You can see a twig growing out of a branch and pointing towards the sky. Ripe amla berries are hanging from it. &#8221; title_text=&#8221;rubyni\u00ae Vitamin C: An important building block for more energy and vitality&#8221; align=&#8221;right&#8221; disabled_on=&#8221;on|off|off&#8221; module_class=&#8221;interim-bild&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;right&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Bild links &#8211; Text rechts&#8221; module_class=&#8221;interim-lineheight-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;32px||32px||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;0px|1rem|0px|1rem|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;interim-custom-50-50&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|0px||auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;0px|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; module_class=&#8221;col-left-interim&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/07\/rubyni-essentials-vitamin-c-frau-mit-sohn-beim-lernen-.webp&#8221; alt=&#8221;The mother with short grey hair in a turquoise sweater is leaning on her 17-year-old son&#039;s desk. He is in the foreground, standing at the table with a clipboard and a pen in his hand. She smiles, he looks concentrated. She is helping him with his homework.     &#8221; title_text=&#8221;rubyni\u00ae Vitamin C: An important building block for more energy and vitality&#8221; disabled_on=&#8221;on|off|off&#8221; module_class=&#8221;interim-bild&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;|0px|||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;col-right-interim col-custom-60&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;interim-textblock&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_phone=&#8221;||||false|false&#8221; custom_padding_last_edited=&#8221;off|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Good to know:<\/h3>\n<h2>Vitamin C: for your connective tissue and a building block for the immune system<\/h2>\n<p>Vitamin C is an essential vital substance. Among other things, your body needs it to produce collagen. Collagens are certain proteins that make up the main component of your connective tissue &#8211; which in turn is involved in the formation of blood vessels, skin, bones, cartilage, gums and teeth. Vitamin C therefore contributes to the normal function of all these different tissues<sup>.2,3<\/sup> A deficiency can, for example, increase the risk of bleeding gums<sup>.12<\/sup>   <\/p>\n<p>Do you often feel tired and exhausted? Then it could also be that you are not consuming enough vitamin C. This is because one of the tasks of this vital substance is to keep your energy metabolism in balance<sup>.1<\/sup>  <\/p>\n<p>However, vitamin C is also essential for many other processes in the body.  <sup>2,3<\/sup><\/p>\n<p>Without sufficient vitamin C, your immune defense is not fully effective. This is because it helps certain cells of the immune system to mature and multiply &#8211; and enables them to find and fight pathogens<sup>.13,14<\/sup> <\/p>\n<p>Just like our berry <sup>extracts15<\/sup>, vitamin C also has an antioxidant effect. This means that it can protect your cells from damage caused by so-called free radicals. These are reactive molecules that occur naturally in the metabolism and can attack the body&#8217;s cells<sup>.16<\/sup>  <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Text links &#8211; Bild rechts&#8221; module_class=&#8221;interim-lineheight-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;32px||32px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px|1rem|0px|1rem|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;interim-custom-50-50&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;0px|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;col-left-interim col-custom-60&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;interim-textblock&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Vitamin C &#8211; essential for your body<\/h2>\n<p>Did you know that the highest concentration of vitamin C is found in your brain? This is where its antioxidant effect is important, as it reduces inflammatory processes. The vitamin also supports the development and function of the nervous system and the production of certain messenger substances in the brain, known as neurotransmitters<sup>.17<\/sup>  <\/p>\n<p>A sufficiently high vitamin C level also has a positive effect on mood: In people with depressive symptoms, a high-dose vitamin C intake can brighten the mood<sup>.17<\/sup> A lack of vitamin C, on the other hand, can be associated with mood swings and mental impairment. Studies provide an indication of this<sup>.18<\/sup> <\/p>\n<p>Do you eat a vegetarian or vegan diet? Vitamin C can help you prevent an iron deficiency: with its help, the body can better utilize iron from plant-based foods. This includes pulses, oatmeal and pumpkin seeds, for example<sup>.6<\/sup>  <\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; module_class=&#8221;col-right-interim&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2026\/04\/rubyni-vitamin-C-lachende-frau.webp&#8221; alt=&#8221;Laughing woman with tied up hair wears a bright blouse and looks full of energy against a blurred background outdoors.&#8221; title_text=&#8221;Image to illustrate the benefits of the product.&#8221; align=&#8221;right&#8221; disabled_on=&#8221;on|off|off&#8221; module_class=&#8221;interim-bild&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;right&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Bild links &#8211; Text rechts&#8221; module_class=&#8221;interim-lineheight-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;32px||32px||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;0px|1rem|0px|1rem|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;interim-custom-50-50&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|0px||auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;0px|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; module_class=&#8221;col-left-interim&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2026\/04\/rubyni-vitamin-c-frau-haelt-dose-in-die-sonne.webp&#8221; alt=&#8221;Woman with sunglasses smiles in the sunlight and holds a PET can of rubyni vitamin C supplements in her hand while standing outside in nature.&#8221; title_text=&#8221;Image to illustrate the benefits of the product.&#8221; disabled_on=&#8221;on|off|off&#8221; module_class=&#8221;interim-bild&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;|0px|||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;col-right-interim col-custom-60&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;interim-textblock&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_phone=&#8221;||||false|false&#8221; custom_padding_last_edited=&#8221;off|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Heat-sensitive vital substance<\/h2>\n<p>Foods such as fruit, vegetables and herbs contain plenty of vitamin C when freshly harvested. However, the content can vary greatly and depends, for example, on the degree of ripeness of the produce. The vitamin is also sensitive to heat and is (partially) lost through cooking. Even if food is stored for longer, this often reduces its vitamin C content<sup>.2,3<\/sup>  <\/p>\n<p>rubyni Vitamin C can prevent an undersupply of vitamin C and help to remedy a deficiency. The practical capsules make it easy to cover your daily vitamin C requirement from natural sources: our food supplement always provides you with a constant dose of the important vital substance. <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Produktseite Health Claims&#8221; module_class=&#8221;overflow-hidden claims-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;|1rem||1rem|false|false&#8221; custom_padding_phone=&#8221;20px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;hfinger-producttext-wrapper claims-wrapper&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;2560px&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;claims-wrapper-col&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;claims-text&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>What are the health benefits of vitamin C?<\/h2>\n<p>Vitamin C is a true jack-of-all-trades that supports numerous functions of your <sup>body19<\/sup>:<\/p>\n<h2><strong>Vitamin C<\/strong><\/h2>\n<ul>\n<li>contributes to the normal function of the immune system during and after intensive physical activity<\/li>\n<li>contributes to normal collagen formation<\/li>\n<li>for a normal function of the blood vessels<\/li>\n<li>for normal bone function<\/li>\n<li>for normal cartilage function<\/li>\n<li>for normal function of the gums<\/li>\n<li>for normal skin function<\/li>\n<li>for normal function of the teeth<\/li>\n<li>contributes to normal energy metabolism<\/li>\n<li>contributes to the normal function of the nervous system<\/li>\n<li>Contributes to normal mental function<\/li>\n<li>contributes to the normal function of the immune system<\/li>\n<li>contributes to the protection of cells from oxidative stress<\/li>\n<li>contributes to the reduction of tiredness and fatigue<\/li>\n<li>contributes to the regeneration of the reduced form of vitamin E<\/li>\n<li>increases iron absorption<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Quellen&#8221; module_class=&#8221;quellen-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0px||20px||false|false&#8221; custom_padding_tablet=&#8221;||20px||false|false&#8221; custom_padding_phone=&#8221;20px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|tablet&#8221; module_class=&#8221;quellen-wrapper&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;2560px&#8221; custom_padding_tablet=&#8221;|1rem||1rem|false|false&#8221; custom_padding_phone=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;quellen-wrapper-col&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion module_class=&#8221;quellen-akkordeon&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;References:&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Sources:<br \/>1) EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Scientific Opinion on the substantiation of health claims related to vitamin C and reduction of tiredness and fatigue (ID 139, 2622), &#8230;, contribution to normal energy-yielding metabolism (ID 2334, 3196), &#8230; pursuant to Article 13(1) of Regulation (EC) No1924\/2006. EFSA Journal 2010; 8(10): 1815. [20 pp.].   2010.1815. https:\/\/efsa.onlinelibrary.wiley.com\/doi\/epdf\/10.2903\/j.efsa.2010.1815<br \/>2) German Nutrition Society (DGE). Reference value: Vitamin C. Status: 2015. https:\/\/www.dge.de\/wissenschaft\/referenzwerte\/vitamin-c\/, last accessed on 22.05.2025<br \/>3) German Nutrition Society (DGE). Selected questions and answers on vitamin C. Status: 2015. https:\/\/www.dge.de\/gesunde-ernaehrung\/faq\/vitamin-c\/, last accessed on 22.05.2025<br \/>4) Carr AC &#038; S Maggini. Vitamin C and Immune Function. Nutrients. 2017 Nov 3; 9(11): 1211. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5707683\/<br \/>5) University of Florida: Digital Collections. Fact Sheet Barbados Cherry. Status: 1994. https:\/\/ufdc.ufl.edu\/IR00002897\/00001\/pdf, last accessed on 22.05.2025<br \/>6) Goraya RK &#038; U Bajwa. Enhancing the functional properties and nutritional quality of ice cream with processed amla (Indian gooseberry). J Food Sci Technol. 2015 Jul 16;52(12):7861-7871. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4648887\/<br \/>7) U.S. Department of Agriculture (USDA). FoodData Central Food Details: Lemons, raw, without peel. https:\/\/fdc.nal.usda.gov\/food-details\/167746\/nutrients, last accessed on 22.05.2025<br \/>8) DocCheck-Flexikon. Vitamin C deficiency. As at: 21.03.2024. Ed.: DocCheck Community GmbH. https:\/\/flexikon.doccheck.com\/de\/Vitamin-C-Mangel, last accessed on 04.06.2025<br \/>9) Netdoktor.de. Laboratory values: Vitamin C. Status: 19.10.2023. Ed.: BurdaVerlag Publishing GmbH. https:\/\/www.netdoktor.de\/laborwerte\/vitamin-c\/, last accessed on 04.06.2025<br \/>10) Regulation (EU) No. 1169\/2011 of the European Parliament and of the Council of October 25, 2011. https:\/\/eur-lex.europa.eu\/legal-content\/DE\/TXT\/PDF\/?uri=CELEX:32011R1169&#038;from=EN, last accessed on 22.05.2025<br \/>11) ZM-online. Melt erosions due to vitamin C intake. Status: 30.06.2004. https:\/\/www.zm-online.de\/artikel\/2004\/praxis-edv-fuer-die-datenautobahn\/schmelzerosionen-durch-vitamin-c-einnahme, last accessed on 22.05.2025<br \/>12) ZWP-online. Bleeding gums can be a sign of vitamin C deficiency. Status: 08.03.20221. https:\/\/www.zwp-online.info\/zwpnews\/dental-news\/wissenschaft-und-forschung\/zahnfleischbluten-kann-zeichen-von-vitamin-c-mangel-sein, last accessed on 22.05.2025<br \/>13) Carr AC &#038; S Maggini. Vitamin C and Immune Function. Nutrients. 2017 Nov 3; 9(11): 1211. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5707683\/<br \/>14) Hemil\u00e4 H &#038; Vitamin C for preventing and treating the common cold. Cochrane Database Syst Rev. 2013 Jan 31; 2013(1): CD000980. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8078152\/<br \/>15) Huang WY et al. Survey of antioxidant capacity and phenolic composition of blueberry, blackberry, and strawberry in Nanjing. J Zhejiang Univ Sci B. 2012 Feb; 13(2): 94-102. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3274736\/, last accessed on 26.05.2025<br \/>16) Verbraucherzentrale.de. Antioxidants: Helpers against free radicals. Status: 04.06.2024.                                  https:\/\/www.verbraucherzentrale.de\/wissen\/lebensmittel\/nahrungsergaenzungsmittel\/antioxidantien-helfer-gegen-freie-radikale-10575, last accessed on 22.05.2025<br \/>17) Burgerstein Foundation. Vitamin C: mental vitality and depressive symptoms. https:\/\/www.burgerstein-foundation.ch\/de-DE\/fachbereich\/aktuelles-aus-wissenschaft-praxis\/vitamin-c-mentale-vitalitaet-und-depressive-symptome, last accessed 04.06.2025<br \/>18) Plevin D &#038; C Galletly. The neuropsychiatric effects of vitamin C deficiency: a systematic review. BMC Psychiatry. 2020 Jun 18; 20(1): 315. https:\/\/bmcpsychiatry.biomedcentral.com\/articles\/10.1186\/s12888-020-02730-w<br \/>19) Commission Regulation (EU) No 432\/2012 of 16 May 2012 establishing a list of permitted other health claims made on foods&#8230; Status: 19.08.2024. https:\/\/eur-lex.europa.eu\/legal-content\/DE\/TXT\/PDF\/?uri=CELEX:02012R0432-20240819, last accessed on 22.05.2025        <\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;kundenrezensionen-header&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; custom_padding_tablet=&#8221;||0px||false|false&#8221; custom_padding_phone=&#8221;0px||0px||false|false&#8221; global_module=&#8221;374&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;||2rem||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;|1rem||1rem|false|false&#8221; custom_padding_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h2 style=%22text-align: left;%22>convinced by rubyni<sup>\u00ae<\/sup><\/h2>\n<p style=%22text-align: left;%22>We are delighted that so many customers, athletes and professionals are already enthusiastic about rubyni<sup>\u00ae<\/sup>.<\/p>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-top&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;roboto 300||||||||&#8221; header_2_font=&#8221;roboto 300||||||||&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|tablet&#8221;]<\/p>\n<h2>Convinced by rubyni<\/h2>\n<h3>EXPERIENCES THAT CREATE TRUST<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;referenzen-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;80%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;1920px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px|0px||0px|false|false&#8221; custom_padding=&#8221;0px||20px||false|false&#8221; custom_padding_tablet=&#8221;0px|1rem||1rem|false|false&#8221; custom_padding_phone=&#8221;30px|1rem||1rem|false|false&#8221; global_module=&#8221;373&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-wrapper&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_phone=&#8221;|0rem||0rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;referenzen-wrapper-col&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2026\/05\/rubyni-tobi-angerer-erfahrungen-die-vertrauen-schaffen.webp&#8221; alt=&#8221;Tobias Angerer&#8221; title_text=&#8221;rubyni-tobi-angerer-experiences-that-create-trust&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text content_tablet=&#8221;<\/p>\n<p>Tobias Angerer<\/p>\n<h5>Cross-country skier<\/h5>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p>Tobias Angerer<\/p>\n<h5>Cross-country skier<\/h5>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-name&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_5_text_align=&#8221;left&#8221; vertical_offset=&#8221;70%&#8221; horizontal_offset=&#8221;30%&#8221; horizontal_offset_tablet=&#8221;30%&#8221; horizontal_offset_phone=&#8221;0%&#8221; horizontal_offset_last_edited=&#8221;on|desktop&#8221; position_origin_a_last_edited=&#8221;off|desktop&#8221; position_origin_f_last_edited=&#8221;off|desktop&#8221; position_origin_r_phone=&#8221;top_left&#8221; position_origin_r_last_edited=&#8221;off|desktop&#8221; width=&#8221;100%&#8221; positioning_tablet=&#8221;relative&#8221; positioning_phone=&#8221;relative&#8221; positioning_last_edited=&#8221;off|desktop&#8221; text_orientation_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; positioning__hover_enabled=&#8221;off|hover&#8221; position_origin_a__hover_enabled=&#8221;off|hover&#8221; position_origin_f__hover_enabled=&#8221;off|hover&#8221; position_origin_r__hover_enabled=&#8221;off|hover&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;text-align: center !important;&#8221; custom_css_after_last_edited=&#8221;off|desktop&#8221; positioning__hover=&#8221;absolute&#8221;]<\/p>\n<p style=\"text-align: left;\">Tobias Angerer<\/p>\n<h5 style=\"text-align: left;\">Cross-country skier<\/h5>\n<p>[\/et_pb_text][et_pb_text content_phone=&#8221;<\/p>\n<h4 style=%22text-align: center;%22>As a former professional athlete and health-conscious person, my physical performance and well-being are extremely important to me. That&apos;s why I take rubyni\u00ae with elderberry &#8211; it&apos;s now part of my daily routine. I am convinced of the positive effects of elderberries on my immune system, my energy balance and my fitness, especially during regeneration after periods of stress  <\/h4>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-text&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>As a former professional athlete and health-conscious person, my physical performance and well-being are extremely important to me. That&#8217;s why I take rubyni with elderberries &#8211; it&#8217;s now part of my daily routine. I am convinced of the positive effects of elderberries on my immune system, my energy levels and my fitness, especially during regeneration after periods of exertion.  <\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-wrapper&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_phone=&#8221;|0rem||0rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;referenzen-wrapper-col&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2026\/05\/rubyni-andrea-sokol-erfahrungen-die-vertrauen-schaffen.webp&#8221; alt=&#8221;Andrea Sokol&#8221; title_text=&#8221;rubyni-andrea-sokol-experiences-that-create-trust&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22>Tobias Angerer<\/p>\n<h6 style=%22text-align: center;%22>Cross-country skier<\/h6>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-name&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; vertical_offset=&#8221;70%&#8221; horizontal_offset=&#8221;30%&#8221; horizontal_offset_tablet=&#8221;30%&#8221; horizontal_offset_phone=&#8221;0%&#8221; horizontal_offset_last_edited=&#8221;on|desktop&#8221; position_origin_a_last_edited=&#8221;off|desktop&#8221; position_origin_f_last_edited=&#8221;off|desktop&#8221; position_origin_r_phone=&#8221;top_left&#8221; position_origin_r_last_edited=&#8221;off|desktop&#8221; width=&#8221;100%&#8221; positioning_tablet=&#8221;relative&#8221; positioning_phone=&#8221;relative&#8221; positioning_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; positioning__hover_enabled=&#8221;off|desktop&#8221; position_origin_a__hover_enabled=&#8221;off|desktop&#8221; position_origin_f__hover_enabled=&#8221;off|desktop&#8221; position_origin_r__hover_enabled=&#8221;off|desktop&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;text-align: center !important;&#8221; custom_css_after_last_edited=&#8221;off|desktop&#8221; positioning__hover=&#8221;absolute&#8221;]<\/p>\n<p style=\"text-align: left;\">Andrea Sokol<\/p>\n<h5 style=\"text-align: left;\">Phytotherapist | Nutrition and health consultant<\/h5>\n<p>[\/et_pb_text][et_pb_text content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22><em>Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.  <\/em><\/p>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-text&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>I work as a nutrition and health consultant and am a trained phytotherapist. Transparency, sustainability and quality are very important to me. And I have to say that rubyni has completely won me over as a brand. The capsules contain only extremely high-quality and natural ingredients whose effectiveness has been proven by studies and which provide the body with important nutrients. I have published a few videos about my personal rubyni journey on my YouTube channel Ohlala &#038; Solala. There I tell you even more about what makes this dietary supplement so special from my point of view.     <\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-wrapper&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_phone=&#8221;|0rem||0rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;referenzen-wrapper-col&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2026\/05\/rubyni-hanna-kebinger-erfahrungen-die-vertrauen-schaffen.webp&#8221; alt=&#8221;Hanna Kebinger&lt;br&gt;<br \/>\n&#8221; title_text=&#8221;rubyni-hanna-kebinger-experiences-that-create-trust&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kunden-img&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22>Tobias Angerer<\/p>\n<h6 style=%22text-align: center;%22>Cross-country skier<\/h6>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-name&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; vertical_offset=&#8221;70%&#8221; horizontal_offset=&#8221;30%&#8221; horizontal_offset_tablet=&#8221;30%&#8221; horizontal_offset_phone=&#8221;0%&#8221; horizontal_offset_last_edited=&#8221;on|desktop&#8221; position_origin_a_last_edited=&#8221;off|desktop&#8221; position_origin_f_last_edited=&#8221;off|desktop&#8221; position_origin_r_phone=&#8221;top_left&#8221; position_origin_r_last_edited=&#8221;off|desktop&#8221; width=&#8221;100%&#8221; positioning_tablet=&#8221;relative&#8221; positioning_phone=&#8221;relative&#8221; positioning_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; positioning__hover_enabled=&#8221;off|desktop&#8221; position_origin_a__hover_enabled=&#8221;off|desktop&#8221; position_origin_f__hover_enabled=&#8221;off|desktop&#8221; position_origin_r__hover_enabled=&#8221;off|desktop&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;text-align: center !important;&#8221; custom_css_after_last_edited=&#8221;off|desktop&#8221; positioning__hover=&#8221;absolute&#8221;]<\/p>\n<p style=\"text-align: left;\">Hanna Kebinger<\/p>\n<h5 style=\"text-align: left;\">Biathlete<\/h5>\n<p>[\/et_pb_text][et_pb_text content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22><em>Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.  <\/em><\/p>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-text&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>As a biathlete, I have to be in top shape and able to perform at the drop of a hat. I had big problems with that in the past. My body was repeatedly weakened and I had to put up with many setbacks. When I was looking for a solution to support my immune system in the long term, my naturopath introduced me to elderberries as a superfood, among other things. I now take rubyni with elderberries every day. The capsules are also super handy when I&#8217;m on the World Cup circuit. Rubyni is a valuable aid for me during stressful competition phases and my immune system is finally back on top form.      <\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-wrapper&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_phone=&#8221;|0rem||0rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;referenzen-wrapper-col&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2026\/05\/rubyni-michaela-doell-erfahrungen-die-vertrauen-schaffen.webp&#8221; alt=&#8221;Michaela D\u00f6ll&#8221; title_text=&#8221;rubyni-michaela-doell-experiences-that-create-trust&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kunden-img&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22>Tobias Angerer<\/p>\n<h6 style=%22text-align: center;%22>Cross-country skier<\/h6>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-name&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; vertical_offset=&#8221;70%&#8221; horizontal_offset=&#8221;30%&#8221; horizontal_offset_tablet=&#8221;30%&#8221; horizontal_offset_phone=&#8221;0%&#8221; horizontal_offset_last_edited=&#8221;on|desktop&#8221; position_origin_a_last_edited=&#8221;off|desktop&#8221; position_origin_f_last_edited=&#8221;off|desktop&#8221; position_origin_r_phone=&#8221;top_left&#8221; position_origin_r_last_edited=&#8221;off|desktop&#8221; width=&#8221;100%&#8221; positioning_tablet=&#8221;relative&#8221; positioning_phone=&#8221;relative&#8221; positioning_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; positioning__hover_enabled=&#8221;off|desktop&#8221; position_origin_a__hover_enabled=&#8221;off|desktop&#8221; position_origin_f__hover_enabled=&#8221;off|desktop&#8221; position_origin_r__hover_enabled=&#8221;off|desktop&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;text-align: center !important;&#8221; custom_css_after_last_edited=&#8221;off|desktop&#8221; positioning__hover=&#8221;absolute&#8221;]<\/p>\n<p style=\"text-align: left;\">Prof. Dr. rer. nat.  Michaela D\u00f6ll<\/p>\n<h5 style=\"text-align: left;\">Expert in nutritional medicine<\/h5>\n<p>[\/et_pb_text][et_pb_text content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22><em>Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.  <\/em><\/p>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-text&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>For more than 25 years, my focus has been on holistic, naturopathic medicine, with a particular interest in nutritional medicine and biological topics. During this time, I have studied current research findings (e.g. on orthomolecular medicine, epigenetics, nutrigenomics, phytotherapy) in depth. From the outset, I found rubyni&#8217;s philosophy of using whole fruit extracts with the complete effect profile of the entire fruit matrix exciting and convincing. That is why I was happy to take on the task of developing new products that would contain rubyni but also, in the spirit of synergistic effects, other ingredients for a specific purpose.<\/p>\n<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><div class=\"et_pb_module lwp_divi_breadcrumbs lwp_divi_breadcrumbs_0 breadcrumbs-item\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"lwp-breadcrumbs\"> <span class=\"before\"><\/span> <span vocab=\"https:\/\/schema.org\/\" typeof=\"BreadcrumbList\"><span property=\"itemListElement\" typeof=\"ListItem\"><a property=\"item\" typeof=\"WebPage\" href=\"#\" class=\"home\"><span property=\"name\">Home<\/span><\/a><meta property=\"position\" content=\"1\"><\/span> <span class=\"separator et-pb-icon\">9<\/span> <\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>rubyni Vitamin C An important building block for more energy and vitalityFood supplement with natural vitamin C from organic acerola fruit powder and organic amla fruit extract 100% vegan, gluten- and lactose-free, 100% organic. Ingredients: Organic amla fruit extract (from Emblica officinalis, 50% vitamin C), organic acerola fruit [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12522,"parent":17880,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-header.php","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-10491","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\r\n<title>rubyni vitamin C from natural sources<\/title>\r\n<meta name=\"description\" content=\"rubyni vitamin C capsules: Food supplement made from the best fruits \u2713\u2713 Acerola &amp; Amla \u2713\u2713 vegan \u2713\u2713 Read more\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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