{"id":14439,"date":"2025-05-13T11:58:16","date_gmt":"2025-05-13T09:58:16","guid":{"rendered":"https:\/\/rubyni.com\/products\/vitamin-k"},"modified":"2026-07-10T09:36:04","modified_gmt":"2026-07-10T07:36:04","slug":"vitamin-k","status":"publish","type":"page","link":"https:\/\/rubyni.com\/en\/products\/rubyni-essentials\/vitamin-k","title":{"rendered":"Vitamin K"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Breadcrumbs-Container&#8221; module_class=&#8221;breadcrumbs-wrapper&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;6rem||-4rem||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;breadcrumbs-row&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;2560px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;breadcrumbs-row-col&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][lwp_divi_breadcrumbs font_icon=&#8221;&#x39;||divi||400&#8243; use_custom_home_link=&#8221;on&#8221; home_link=&#8221;#&#8221; module_class=&#8221;breadcrumbs-item&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/lwp_divi_breadcrumbs][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Top Section &#8211; Slider + MYFA Elemente&#8221; module_class=&#8221;layout-relaunch-product-header&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_margin=&#8221;25px||||false|false&#8221; custom_margin_tablet=&#8221;3rem||||false|false&#8221; custom_margin_phone=&#8221;3rem||||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; custom_padding_tablet=&#8221;|1rem||1rem|false|false&#8221; custom_padding_phone=&#8221;20px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; custom_padding_last_edited=&#8221;off|tablet&#8221; module_class=&#8221;product-img-wrapper&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_padding_tablet=&#8221;6rem|1rem||1rem|false|false&#8221; custom_padding_phone=&#8221;||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;custom-produktslider&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/09\/Essentials-Vitamin-K-Slide1-mit-Kapseln.jpg&#8221; alt=&#8221;rubyni\u00ae elderberry in a jar with dark red label, reference to ElderCraft extract to support the body&#8217;s defenses and immune system&#8221; title_text=&#8221;Essentials vitamin K slide 1 with capsules&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/09\/Essentials-Vitamin-K-Slide2-Health-Claims.jpg&#8221; title_text=&#8221;Essentials-Vitamin-K-Slide2-Health-Claims&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/09\/Essentials-Vitamin-K-Slide3-Etikett.jpg&#8221; title_text=&#8221;Essentials Vitamin K Slide3 label&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2026\/02\/VitaminK_Slide4.webp&#8221; alt=&#8221;A dark brown PET can with a black label (from a natural source, vegan, organic) is placed on the left. On the right, a woman sits in a yoga position on a jetty by the water. The picture says: %22Why vitamin K? Necessary for strong bones.%22 It also explains that vitamin K helps the body to store calcium in the bone matrix &#8211; in combination with vitamin D and magnesium.   &#8221; title_text=&#8221;Advertising motif for %22rubyni Vitamin K%22&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2026\/02\/VitaminK_Zertifikat.webp&#8221; alt=&#8221;Slide showing a can of the product, along with the text and image of the GBAGROUP inspection certificate&#8221; title_text=&#8221;Slide confirming the product&#8217;s verified quality&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_code module_class=&#8221;custom-slider-nav&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"custom-produktslider-nav\"><\/div>\n<p>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;product-img-wrapper-text&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;h2-gross produkt-top hfinger-produkttitel-rechts&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;20px&#8221; header_font=&#8221;Roboto|500|||||||&#8221; header_font_size=&#8221;50px&#8221; header_line_height=&#8221;1.2em&#8221; header_2_font=&#8221;Roboto|300|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||1rem||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>rubyni<sup>\u00ae<\/sup> Vitamin K<\/h2>\n<h1>Vitamin K2 MK7 \u2013 derived from fermented organic parsley<\/h1>\n<p>[\/et_pb_text][et_pb_text module_class=&#8221;h2-gross produkt-top hfinger-produkttext&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;20px&#8221; header_font=&#8221;Roboto|500|||||||&#8221; header_font_size=&#8221;50px&#8221; header_line_height=&#8221;1.2em&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Dietary supplement with vitamin K2 (<sup>MK7a<\/sup> form) from<sup>parsley leaves<\/sup>, available at<br \/>. 100% vegan, gluten-free, lactose-free, and 100% organic.<\/strong><\/p>\n<p><strong>Ingredients:<\/strong> Organic spinach powder, organic parsley leaf powder, coating agent hydroxypropyl methylcellulose (plant-based capsule shell),<sup>organic parsley extract<\/sup> (from <em>Petroselinum crispum<\/em>, 0.3% vitamin K2, menaquinone 7, MK7)<\/p>\n<p><strong>One capsule contains 75 <\/strong><strong>\u00b5g<\/strong><strong> vitamin K. <\/strong> <\/p>\n<p><strong>Recommended Use:<\/strong> Take one capsule daily with plenty of liquid, without chewing, with a meal. To ensure that your body can optimally absorb the fat-soluble vitamin K, the meal should also contain healthy fats.<br \/>Do not exceed the recommended daily intake. <\/p>\n<p><strong>Note<\/strong>: People taking anticoagulant medications (<sup>warfarin-type 1<\/sup>) should consult a doctor before taking dietary supplements containing vitamin K.<\/p>\n<p>[\/et_pb_text][et_pb_code admin_label=&#8221;subscription 10%&#8221; module_class=&#8221;myfa-product-info-abo&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||1rem||false|false&#8221; global_module=&#8221;12990&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"aboText\" class=\"product-abo-text\">Order a subscription and save 10 %.<\/div>\n<p>[\/et_pb_code][et_pb_code disabled_on=&#8221;on|on|on&#8221; module_class=&#8221;myfa-product-info-2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||1rem||false|false&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"priceOverview\" class=\"fw-bold mb-3 mt-3\">60 capsules <span isprice=\"\"><\/span> \u20ac | 90 capsules <span isprice=\"\"><\/span> \u20ac<\/div>\n<p>[\/et_pb_code][et_pb_code module_class=&#8221;myfa-product-info-1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||1rem||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"product-info\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<h3 id=\"priceSection\"><!-- [et_pb_line_break_holder] -->  60 capsules \u20ac59.90<!-- [et_pb_line_break_holder] -->  <\/h3>\n<p><!-- [et_pb_line_break_holder] -->  <span id=\"productDetailInformation\">Includes sales tax; shipping not included<\/span><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code admin_label=&#8221;Shopping cart\/quantity selection&#8221; module_class=&#8221;myfa-product-info-1&#8243; _builder_version=&#8221;4.27.4&#8243; 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custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Text links &#8211; Video rechts&#8221; module_class=&#8221;interim-lineheight-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;32px||32px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px|1rem|0px|1rem|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;interim-custom-50-50&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;0px|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;col-left-interim col-custom-60&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;interim-textblock&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>rubyni<sup>\u00ae<\/sup> Vitamin K from vegan raw materials<\/h2>\n<p>We use a vegan source for our rubyni Vitamin K: The capsules contain an extract from fermented parsley leaves. The vitamin K is therefore present as K2 (in the form of MK7). <\/p>\n<p>Your body needs vitamin K for two key processes: It helps maintain normal bone health and supports normal blood clotting.<sup>2<\/sup><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Fermented organic parsley extract as a source of vitamin K2 (form: MK7)<\/strong><\/li>\n<li><strong>One capsule contains 75 micrograms (\u00b5g) of vitamin K  <\/strong><\/li>\n<li><strong>vegan, lactose- and gluten-free<\/strong><\/li>\n<li><strong>100% organic<\/strong><\/li>\n<li><strong>No added preservatives <\/strong><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; module_class=&#8221;col-right-interim&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src_webm=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/07\/rubyni-essentials-vitamin-k-petersilienpflanzen-feld.webmhd.webm&#8221; module_class=&#8221;video-rechts autoplay-video&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Bild links &#8211; Text rechts&#8221; module_class=&#8221;interim-lineheight-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;32px||32px||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;0px|1rem|0px|1rem|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;interim-custom-50-50&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|0px||auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;0px|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; module_class=&#8221;col-left-interim&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/07\/rubyni-essentials-vitamin-k-maedchen-pilates.webp&#8221; alt=&#8221;Girl with red gym shorts stretches on a mat in a ballet hall. She is sitting upright and has her left arm wrapped around her right leg, which she is pulling towards her. She has tied her dark long hair into a ponytail.  &#8221; title_text=&#8221;rubyni\u00ae Vitamin K: Support for strong bones&#8221; disabled_on=&#8221;on|off|off&#8221; module_class=&#8221;interim-bild&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;|0px|||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;col-right-interim col-custom-60&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;interim-textblock&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_phone=&#8221;||||false|false&#8221; custom_padding_last_edited=&#8221;off|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>How much vitamin K does your body need?<\/h2>\n<p>Vitamin K must be obtained primarily through the diet. But how much do we need? The German Nutrition Society (DGE) provides estimated values for various age groups:<sup>3<\/sup>  <\/p>\n<ul>\n<li>Women up to age 50: 60 \u00b5g of vitamin K per day,<\/li>\n<li>Women 51 and older: 65 \u00b5g daily,<\/li>\n<li>Men up to age 50: 70 \u00b5g per day,<\/li>\n<li>Men aged 51 and older: 80 \u00b5g daily.<\/li>\n<\/ul>\n<p>The European Union (EU), on the other hand, does not distinguish between genders or age groups and specifies a uniform daily intake of 75 \u00b5g of vitamin K. This is known as the Nutrient Reference Value (NRV). It serves as a guideline for manufacturers of dietary supplements when it comes to labeling vitamins and minerals.<sup>4<\/sup>  <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Text links &#8211; Bild rechts&#8221; module_class=&#8221;interim-lineheight-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;32px||32px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px|1rem|0px|1rem|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;interim-custom-50-50&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;0px|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;col-left-interim col-custom-60&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;interim-textblock&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Understanding Vitamin K: Two Forms, Different Sources<\/h2>\n<p>&nbsp;<\/p>\n<p>Fat-soluble vitamin K occurs naturally in two forms: <strong>vitamin K1<\/strong> (phylloquinone) and <strong>vitamin K2<\/strong> (menaquinone, abbreviated MK). The first form is found in plant-based foods, particularly in green leafy vegetables such as spinach, broccoli, kale, and parsley.<sup>5,6<\/sup> <\/p>\n<p>K2 is produced by bacteria\u2014and is naturally present in animal products such as eggs, meat, and dairy products when these foods are consumed.<sup>7,8<\/sup> There are several subtypes of K2, and MK7 is one of them.<sup><\/sup><\/p>\n<p>When storing food, it is important to note that vitamin K is sensitive to light. Storing food away from light can help preserve its vitamin content.<sup>7<\/sup> <\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; module_class=&#8221;col-right-interim&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/07\/rubyni-essentials-vitamin-k-petersilienblatternte.webp&#8221; alt=&#8221;You can see two hands harvesting parsley leaves in a field. You can see the soil of the bed and a few plants. &#8221; title_text=&#8221;rubyni\u00ae Vitamin K: Support for strong bones&#8221; align=&#8221;right&#8221; disabled_on=&#8221;on|off|off&#8221; module_class=&#8221;interim-bild&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;right&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Text links &#8211; Bild rechts&#8221; module_class=&#8221;interim-lineheight-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;32px||32px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px|1rem|0px|1rem|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;interim-custom-50-50&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;0px|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; module_class=&#8221;col-left-interim col-custom-60&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2026\/04\/rubyni-vitamin-k-frau-nimmt-kapsel-zu-sich.webp&#8221; alt=&#8221;Woman sitting at a table with a laptop, holding a glass of water and taking a capsule.&#8221; title_text=&#8221;Image illustrating the ingredients of the product.&#8221; align=&#8221;right&#8221; disabled_on=&#8221;on|off|off&#8221; module_class=&#8221;interim-bild&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;right&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;interim-textblock&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|||3px||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>rubyni<sup>\u00ae<\/sup> Vitamin K \u2013 What&#8217;s in Our Capsules<\/h2>\n<p>&nbsp;<\/p>\n<p>One rubyni Vitamin K capsule contains 75 \u00b5g of vitamin K. This corresponds to 100% of the daily value according to the NRV*. You can use it to supplement your daily vitamin K intake as part of a balanced diet. <\/p>\n<p>*NRV = nutrient reference value (for adults according to the Food Information Regulation (LMIV))<\/p>\n<p><strong>Note:<\/strong> Food supplements should not be used as a substitute for a balanced and varied diet or to replace a healthy lifestyle.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Bild links &#8211; Text rechts&#8221; module_class=&#8221;interim-lineheight-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;32px||32px||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;0px|1rem|0px|1rem|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;interim-custom-50-50&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|0px||auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;0px|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;col-right-interim col-custom-60&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;interim-textblock&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_phone=&#8221;||||false|false&#8221; custom_padding_last_edited=&#8221;off|phone&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>rubyni<sup>\u00ae<\/sup> Vitamin K at a Glance<\/h2>\n<p>&nbsp;<\/p>\n<p>rubyni Vitamin K is a dietary supplement that contains vitamin K2 from a purely vegan source: fermented organic parsley extract.  <br \/>We source the raw material for this from parsley that is organically grown in India. After harvesting, the leaves are gently dried and then inoculated with bacteria that trigger a controlled fermentation process, during which vitamin K2 in the form of MK7 is produced.   <br \/>The vitamin content in our capsules is standardized. This means we can always provide you with consistent quality. <\/p>\n<p>In addition, our product contains organic spinach powder and organic parsley leaf powder. We use vegetables from Germany that are also organically grown. <\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; module_class=&#8221;col-left-interim&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/07\/rubyni-essentials-vitamin-k-petersilienblaetter.webp&#8221; alt=&#8221;Close-up of parsley leaves with water droplets&#8221; title_text=&#8221;rubyni\u00ae Vitamin K: Support for strong bones&#8221; disabled_on=&#8221;on|off|off&#8221; module_class=&#8221;interim-bild&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;|0px|||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Bild links &#8211; Text rechts&#8221; module_class=&#8221;interim-lineheight-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;32px||32px||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;0px|1rem|0px|1rem|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;interim-custom-50-50&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|0px||auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;0px|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; module_class=&#8221;col-left-interim&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2025\/07\/rubyni-essentials-vitamin-k-frau-relaxed.webp&#8221; alt=&#8221;A young woman is sitting on a meadow in the park. She has her eyes closed and tilts her head back, supporting herself with her arms behind her back. She is barefoot and wears an orange open shirt over her clothes and jeans. The sun is shining and she makes a very relaxed impression.   &#8221; title_text=&#8221;rubyni\u00ae Vitamin K: Support for strong bones&#8221; disabled_on=&#8221;on|off|off&#8221; module_class=&#8221;interim-bild&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;|0px|||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;col-right-interim col-custom-60&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;interim-textblock&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_phone=&#8221;||||false|false&#8221; custom_padding_last_edited=&#8221;off|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Good to know:<\/h3>\n<h2>Vitamin K: Contributes to normal bone health and normal blood clotting<\/h2>\n<p>When it comes to important nutrients for bones, most people first think of calcium, vitamin D, and magnesium. <a href=\"https:\/\/rubyni.com\/en\/products\/rubyni-essentials\/rubyni-camag\">Calcium and magnesium<\/a> are components of the mineral structure of bones.<sup>9<\/sup> <a href=\"https:\/\/rubyni.com\/en\/products\/rubyni-essentials\/rubyni-vitamin-d\">Vitamin D<\/a> helps the body absorb calcium from food. Less well known in this context is vitamin K: It also helps maintain normal bones. <\/p>\n<p>Another interesting detail: Bone density changes as we age. An active lifestyle and a balanced diet can contribute to overall bone health.<sup>10<\/sup> <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Text links &#8211; Bild rechts&#8221; module_class=&#8221;interim-lineheight-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;32px||32px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px|1rem|0px|1rem|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;interim-custom-50-50&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;0px|||0px|false|false&#8221; custom_margin_phone=&#8221;0px|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;col-left-interim col-custom-60&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;interim-textblock&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;&#8211;et_global_body_font|300|||||||&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>What role does vitamin K play in blood clotting?<\/h2>\n<p>When we injure ourselves, blood clotting ensures that the bleeding stops. It occurs as a step-by-step chain reaction, known as the coagulation cascade.<sup>11<\/sup> Vitamin K contributes to normal blood clotting.<sup>2<\/sup> <\/p>\n<p><strong>Note<\/strong>: Some people take anticoagulant medications. Some of these work by inhibiting vitamin K. Therefore, people taking anticoagulant medications should consult a doctor before taking dietary supplements containing vitamin K. This is especially true when taking other medications, including antibiotics, that may affect the body\u2019s utilization of vitamin K.<sup>12,13<\/sup>   <\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; module_class=&#8221;col-right-interim&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2026\/04\/rubyni-vitamin-k-frau-haelt-herz-auf-bauch.webp&#8221; alt=&#8221;Product image %22rubyni\u00ae Omega 3 algae oil lemon DHA + EPA%22: Brown glass bottle with black screw cap and black label against a light background. The label states the product name, %22from natural source%22, %22food supplement%22 and the words %22vegan%22. &#8221; title_text=&#8221;rubyni-vitamin k-woman-heart-on-belly&#8221; align=&#8221;right&#8221; disabled_on=&#8221;on|off|off&#8221; module_class=&#8221;interim-bild&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;right&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Produktseite Health Claims&#8221; module_class=&#8221;overflow-hidden claims-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;|1rem||1rem|false|false&#8221; custom_padding_phone=&#8221;20px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;hfinger-producttext-wrapper claims-wrapper&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;2560px&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;claims-wrapper-col&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;claims-text&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>What role does vitamin K play in your body (Health Claims)?<\/h2>\n<p>Vitamin K has two important functions in your<sup>body7<\/sup>:<\/p>\n<h2>Vitamin K<\/h2>\n<ul>\n<li>contributes to the maintenance of normal bones<\/li>\n<li>contributes to normal blood clotting<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;FAQs&#8221; module_class=&#8221;overflow-hidden faq-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;|1rem||1rem|false|false&#8221; custom_padding_phone=&#8221;20px||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;hfinger-producttext-wrapper faq-wrapper&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;2560px&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;faq-wrapper-col&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;faq-text&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>What makes rubyni Vitamin K so special?<\/h3>\n<p>rubyni Vitamin K contains vitamin K2 in the form of MK7 from a vegan source. The raw material is organic parsley extract, which is processed using bacteria in a controlled fermentation process. It is supplemented with organic spinach and organic parsley leaf powder grown in Germany. The product is vegan and 100% organic.   <\/p>\n<h3>In what form is the nutrient present in rubyni Vitamin K?<\/h3>\n<p>Vitamin K comes in two forms: Form K (phylloquinone) is found in plant-based foods, particularly in green leafy vegetables. Vitamin K2 is produced by bacteria and is also found in animal-based foods such as meat, eggs, and dairy products. rubyni Vitamin K contains vitamin K2\u2014specifically the MK7 subtype. It is derived from a fermented parsley extract and is therefore sourced from a vegan source.   <\/p>\n<h3>How many Rubyni Vitamin K capsules should I take each day?<\/h3>\n<p>For adults, the recommended intake is one rubyni Vitamin K capsule per day with a meal\u2014taken with plenty of water and without chewing. For optimal absorption of this fat-soluble vitamin, the meal should also contain healthy fats. One capsule provides 75 \u00b5g of vitamin K. This corresponds to 100% of the daily value according to the NRV*.   <\/p>\n<p>*NRV = nutrient reference value (for adults according to the Food Information Regulation (LMIV))<\/p>\n<h3>Is rubyni Vitamin K vegan, lactose-free, and gluten-free?<\/h3>\n<p>Yes, rubyni Vitamin K is made from 100% vegan ingredients in a plant-based capsule shell (made from hydroxypropyl methylcellulose): The vitamin K comes from a fermented parsley extract. In addition, our product contains spinach and parsley leaf powder. All ingredients are lactose- and gluten-free.  <\/p>\n<h3>What role does vitamin K play in your body?<\/h3>\n<p>Vitamin K performs important functions in the body: It helps maintain normal bones and supports normal blood clotting. Blood clotting is important for stopping bleeding after an injury. <\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Quellen&#8221; module_class=&#8221;quellen-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0px||20px||false|false&#8221; custom_padding_tablet=&#8221;||20px||false|false&#8221; custom_padding_phone=&#8221;20px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|tablet&#8221; module_class=&#8221;quellen-wrapper&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;2560px&#8221; custom_padding_tablet=&#8221;|1rem||1rem|false|false&#8221; custom_padding_phone=&#8221;|1rem||1rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;quellen-wrapper-col&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion module_class=&#8221;quellen-akkordeon&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;References:&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>1) Mikroco-Wissen.de. Vitamin K. As of September 4, 2023. Published by: Federal Institute for Risk Assessment (BfR). <a href=\"https:\/\/www.mikroco-wissen.de\/vitamine\/vitamin-k\/\">https:\/\/www.mikroco-wissen.de\/vitamine\/vitamin-k\/<\/a>, last accessed June 29, 2026<br \/>2) Commission Regulation (EU) No. 432\/2012 of May 16, 2012, establishing a list of permitted health claims made on foods, other than those referring to the reduction of disease risk and to children\u2019s development and health. As of August 20, 2025. <a href=\"https:\/\/eur-lex.europa.eu\/legal-content\/DE\/TXT\/?uri=CELEX%3A02012R0432-20250820\">https:\/\/eur-lex.europa.eu\/legal-content\/DE\/TXT\/?uri=CELEX%3A02012R0432-20250820<\/a>, last accessed on June 29, 2026<br \/>3) German Nutrition Society (DGE). Reference value: Vitamin K. As of 2000. <a href=\"https:\/\/www.dge.de\/wissenschaft\/referenzwerte\/vitamin-k\/\">https:\/\/www.dge.de\/wissenschaft\/referenzwerte\/vitamin-k\/<\/a>, last accessed on June 29, 2026<br \/>4) Regulation (EU) No. 1169\/2011 of the European Parliament and of the Council of October 25, 2011. <a href=\"https:\/\/eur-lex.europa.eu\/legal-content\/DE\/TXT\/PDF\/?uri=CELEX:32011R1169&#038;from=EN\">https:\/\/eur-lex.europa.eu\/legal-content\/DE\/TXT\/PDF\/?uri=CELEX:32011R1169&#038;from=EN<\/a>, last accessed on June 29, 2026 <br \/>5) VitaminDoctor.com. Vitamin K for Blood Clotting, Bones, and Blood Vessels. As of August 27, 2024. <a href=\"https:\/\/www.vitamindoctor.com\/naehrstoffe\/vitamine\/vitamin-k\">https:\/\/www.vitamindoctor.com\/naehrstoffe\/vitamine\/vitamin-k<\/a>, last accessed on June 29, 2026    <\/p>\n<p>6) AOK.de. Health Magazine. Vitamin K\u2014the nutrient for strong bones and blood clotting. As of May 3, 2024. <a href=\"https:\/\/www.aok.de\/pk\/magazin\/ernaehrung\/vitamine\/vitamin-k-wichtig-fuer-blutgerinnung-und-knochen\/\">https:\/\/www.aok.de\/pk\/magazin\/ernaehrung\/vitamine\/vitamin-k-wichtig-fuer-blutgerinnung-und-knochen\/<\/a>, last accessed June 29, 2026   <\/p>\n<p>7) Netdoktor.de. Vitamin K \u2013 Foods High in Vitamin K. As of October 17, 2023. Published by BurdaVerlag Publishing GmbH. <a href=\"https:\/\/www.netdoktor.de\/ernaehrung\/lebensmittel\/vitamin-k-lebensmittel\/\">https:\/\/www.netdoktor.de\/ernaehrung\/lebensmittel\/vitamin-k-lebensmittel\/<\/a>, last accessed June 29, 2026<\/p>\n<p>8) Professional Association for Nutritional Therapy and Prevention (FET). Vitamin K \u2013 Brief Overview (Short Profile). As of March 31, 2026. <a href=\"https:\/\/fet-ev.eu\/kurzprofil\/vitamin-k-steckbrief\/\">https:\/\/fet-ev.eu\/kurzprofil\/vitamin-k-steckbrief\/<\/a>, last accessed June 29, 2026  <\/p>\n<p>9) Linus Pauling Institute, Oregon State University. Bone Health in Depth. Last updated: April 19, 2019. <a href=\"https:\/\/lpi.oregonstate.edu\/mic\/health-disease\/bone-health#micronutrients\">https:\/\/lpi.oregonstate.edu\/mic\/health-disease\/bone-health#micronutrients<\/a>, last accessed June 29, 2026    <\/p>\n<p>10) International Osteoporosis Foundation (IOF). Healthy Diet, Healthy Bones. As of 2015. <a href=\"https:\/\/www.osteoporosis.foundation\/sites\/iofbonehealth\/files\/2019-03\/2015_HealthyNutritionHealthyBones_ThematicReport_German.pdf\">https:\/\/www.osteoporosis.foundation\/sites\/iofbonehealth\/files\/2019-03\/2015_HealthyNutritionHealthyBones_ThematicReport_German.pdf<\/a>, last accessed on June 29, 2026  <\/p>\n<p>11) DocCheck Flexikon. Hemostasis. Last updated: May 28, 2026. <a href=\"https:\/\/flexikon.doccheck.com\/de\/H%C3%A4mostase\">https:\/\/flexikon.doccheck.com\/de\/H%C3%A4mostase<\/a>, last accessed on June 29, 2026    <\/p>\n<p>12) Apotheken-Umschau. Are you taking blood thinners? Why some people should be cautious about eating green vegetables. Updated: January 29, 2025. <a href=\"https:\/\/www.apotheken-umschau.de\/medikamente\/blutgerinnungshemmer-bei-manchen-lebensmitteln-mit-vitamin-k-ist-vorsicht-geboten-1226265.html\">https:\/\/www.apotheken-umschau.de\/medikamente\/blutgerinnungshemmer-bei-manchen-lebensmitteln-mit-vitamin-k-ist-vorsicht-geboten-1226265.html<\/a>, last accessed June 29, 2026     <\/p>\n<p>13) Yan H et al. The relationship between gut bacteria, vitamin K, and the response to vitamin K antagonists: A review of findings and possible mechanisms. Front Med (Lausanne). April 18, 2022; 9: 829304. <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9058076\/\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9058076\/<\/a><\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;kundenrezensionen-header&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;0px||0px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||0px||false|false&#8221; custom_padding_tablet=&#8221;||0px||false|false&#8221; custom_padding_phone=&#8221;0px||0px||false|false&#8221; global_module=&#8221;374&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;|1rem||1rem|false|false&#8221; custom_padding_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h2 style=%22text-align: left;%22>convinced by rubyni<sup>\u00ae<\/sup><\/h2>\n<p style=%22text-align: left;%22>Es freut uns, dass bereits sehr viele Kunden, Sportler und Fachleute von rubyni<sup>\u00ae<\/sup> begeistert sind.<\/p>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-top&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;roboto 300||||||||&#8221; header_2_font=&#8221;roboto 300||||||||&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|tablet&#8221;]<\/p>\n<h2>Convinced by rubyni<sup>\u00ae<\/sup><\/h2>\n<h3>EXPERIENCES THAT BUILD TRUST<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;referenzen-container&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;70%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;1920px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px|0px||0px|false|false&#8221; custom_padding=&#8221;0px||20px||false|false&#8221; custom_padding_tablet=&#8221;0px|1rem||1rem|false|false&#8221; custom_padding_phone=&#8221;30px|1rem||1rem|false|false&#8221; global_module=&#8221;373&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-wrapper&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_phone=&#8221;|0rem||0rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;referenzen-wrapper-col&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2023\/06\/Tobi_Haas-1.webp&#8221; alt=&#8221;Tobias Angerer&#8221; title_text=&#8221;Tobias Angerer&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text content_tablet=&#8221;<\/p>\n<p>Tobias Angerer<\/p>\n<h5>Cross-country skier<\/h5>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p>Tobias Angerer<\/p>\n<h5>Cross-country skier<\/h5>\n<p>&#8221; content_last_edited=&#8221;on|desktop&#8221; module_class=&#8221;kundenrezension-name&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_5_text_align=&#8221;left&#8221; vertical_offset=&#8221;70%&#8221; horizontal_offset=&#8221;30%&#8221; horizontal_offset_tablet=&#8221;30%&#8221; horizontal_offset_phone=&#8221;0%&#8221; horizontal_offset_last_edited=&#8221;on|desktop&#8221; position_origin_a_last_edited=&#8221;off|desktop&#8221; position_origin_f_last_edited=&#8221;off|desktop&#8221; position_origin_r_phone=&#8221;top_left&#8221; position_origin_r_last_edited=&#8221;off|desktop&#8221; width=&#8221;100%&#8221; positioning_tablet=&#8221;relative&#8221; positioning_phone=&#8221;relative&#8221; positioning_last_edited=&#8221;off|desktop&#8221; text_orientation_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; positioning__hover_enabled=&#8221;off|hover&#8221; position_origin_a__hover_enabled=&#8221;off|hover&#8221; position_origin_f__hover_enabled=&#8221;off|hover&#8221; position_origin_r__hover_enabled=&#8221;off|hover&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;text-align: center !important;&#8221; custom_css_after_last_edited=&#8221;off|desktop&#8221; positioning__hover=&#8221;absolute&#8221;]<\/p>\n<p>Tobias Angerer<\/p>\n<h5>Cross-country skier<\/h5>\n<p>[\/et_pb_text][et_pb_text content_phone=&#8221;<\/p>\n<h4 style=%22text-align: center;%22>As a former professional athlete and health-conscious person, my physical performance and well-being are extremely important to me. That&apos;s why I take rubyni\u00ae with elderberry &#8211; it&apos;s now part of my daily routine. I am convinced of the positive effects of elderberries on my immune system, my energy balance and my fitness, especially during regeneration after periods of stress  <\/h4>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-text&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>As a former professional athlete and health-conscious person, my physical performance and well-being are extremely important to me. That&#8217;s why I take rubyni<g id=\"gid_0\">\u00ae<\/g> with elderberries &#8211; it&#8217;s now part of my daily routine. I am convinced of the positive effects of elderberries on my immune system, my energy levels and my fitness, especially during regeneration after periods of exertion.  <\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-wrapper&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_phone=&#8221;|0rem||0rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;referenzen-wrapper-col&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2023\/06\/Andrea-Sokol-1.webp&#8221; alt=&#8221;Andrea Sokol&#8221; title_text=&#8221;Andrea Sokol&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22>Tobias Angerer<\/p>\n<h6 style=%22text-align: center;%22>Cross-country skier<\/h6>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-name&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; vertical_offset=&#8221;70%&#8221; horizontal_offset=&#8221;30%&#8221; horizontal_offset_tablet=&#8221;30%&#8221; horizontal_offset_phone=&#8221;0%&#8221; horizontal_offset_last_edited=&#8221;on|desktop&#8221; position_origin_a_last_edited=&#8221;off|desktop&#8221; position_origin_f_last_edited=&#8221;off|desktop&#8221; position_origin_r_phone=&#8221;top_left&#8221; position_origin_r_last_edited=&#8221;off|desktop&#8221; width=&#8221;100%&#8221; positioning_tablet=&#8221;relative&#8221; positioning_phone=&#8221;relative&#8221; positioning_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; positioning__hover_enabled=&#8221;off|desktop&#8221; position_origin_a__hover_enabled=&#8221;off|desktop&#8221; position_origin_f__hover_enabled=&#8221;off|desktop&#8221; position_origin_r__hover_enabled=&#8221;off|desktop&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;text-align: center !important;&#8221; custom_css_after_last_edited=&#8221;off|desktop&#8221; positioning__hover=&#8221;absolute&#8221;]<\/p>\n<p>Andrea Sokol<\/p>\n<h5>Phytotherapist | Nutrition and health consultant<\/h5>\n<p>[\/et_pb_text][et_pb_text content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22><em>Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.  <\/em><\/p>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-text&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>I work as a nutrition and health consultant and am a trained phytotherapist. Transparency, sustainability and quality are very important to me. And I have to say that rubyni<sup>\u00ae<\/sup> has completely won me over as a brand. The capsules contain only extremely high-quality and natural ingredients whose effectiveness has been proven by studies and which provide the body with important nutrients. I have published several videos about my personal rubyni<sup>\u00ae<\/sup> journey on my YouTube channel Ohlala &amp; Solala. There I tell you even more about what makes this dietary supplement so special from my point of view.     <\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-wrapper&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_phone=&#8221;|0rem||0rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;referenzen-wrapper-col&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2023\/06\/hanna_kebinger-1.webp&#8221; alt=&#8221;Hanna Kebinger&#8221; title_text=&#8221;Hanna Kebinger&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kunden-img&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22>Tobias Angerer<\/p>\n<h6 style=%22text-align: center;%22>Cross-country skier<\/h6>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-name&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; vertical_offset=&#8221;70%&#8221; horizontal_offset=&#8221;30%&#8221; horizontal_offset_tablet=&#8221;30%&#8221; horizontal_offset_phone=&#8221;0%&#8221; horizontal_offset_last_edited=&#8221;on|desktop&#8221; position_origin_a_last_edited=&#8221;off|desktop&#8221; position_origin_f_last_edited=&#8221;off|desktop&#8221; position_origin_r_phone=&#8221;top_left&#8221; position_origin_r_last_edited=&#8221;off|desktop&#8221; width=&#8221;100%&#8221; positioning_tablet=&#8221;relative&#8221; positioning_phone=&#8221;relative&#8221; positioning_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; positioning__hover_enabled=&#8221;off|desktop&#8221; position_origin_a__hover_enabled=&#8221;off|desktop&#8221; position_origin_f__hover_enabled=&#8221;off|desktop&#8221; position_origin_r__hover_enabled=&#8221;off|desktop&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;text-align: center !important;&#8221; custom_css_after_last_edited=&#8221;off|desktop&#8221; positioning__hover=&#8221;absolute&#8221;]<\/p>\n<p>Hanna Kebinger<\/p>\n<h5>Biathlete<\/h5>\n<p>[\/et_pb_text][et_pb_text content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22><em>Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.  <\/em><\/p>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-text&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>As a biathlete, I have to be fit and able to perform at the drop of a hat. I had big problems with that in the past. My body was repeatedly weakened and I had to put up with many setbacks. When I was looking for a solution to support my immune system in the long term, my naturopath introduced me to elderberries as a superfood, among other things. I now take rubyni<sup>\u00ae<\/sup> with elderberries every day. The capsules are also super handy when I&#8217;m on the World Cup circuit. Rubyni<sup>\u00ae<\/sup> is a valuable aid for me during stressful competition phases and my immune system is finally back on top form.      <\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-wrapper&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_phone=&#8221;|0rem||0rem|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;referenzen-wrapper-col&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/rubyni.com\/wp-content\/uploads\/2023\/06\/michaela-doell.webp&#8221; alt=&#8221;Prof. Dr. Michaela Doell&#8221; title_text=&#8221;Prof. Dr. Michaela Doell&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kunden-img&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22>Tobias Angerer<\/p>\n<h6 style=%22text-align: center;%22>Cross-country skier<\/h6>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-name&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; vertical_offset=&#8221;70%&#8221; horizontal_offset=&#8221;30%&#8221; horizontal_offset_tablet=&#8221;30%&#8221; horizontal_offset_phone=&#8221;0%&#8221; horizontal_offset_last_edited=&#8221;on|desktop&#8221; position_origin_a_last_edited=&#8221;off|desktop&#8221; position_origin_f_last_edited=&#8221;off|desktop&#8221; position_origin_r_phone=&#8221;top_left&#8221; position_origin_r_last_edited=&#8221;off|desktop&#8221; width=&#8221;100%&#8221; positioning_tablet=&#8221;relative&#8221; positioning_phone=&#8221;relative&#8221; positioning_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; positioning__hover_enabled=&#8221;off|desktop&#8221; position_origin_a__hover_enabled=&#8221;off|desktop&#8221; position_origin_f__hover_enabled=&#8221;off|desktop&#8221; position_origin_r__hover_enabled=&#8221;off|desktop&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;text-align: center !important;&#8221; custom_css_after_last_edited=&#8221;off|desktop&#8221; positioning__hover=&#8221;absolute&#8221;]<\/p>\n<p>Prof. Dr. rer. nat. Michaela D\u00f6ll  <\/p>\n<h5>Expert in nutritional medicine<\/h5>\n<p>[\/et_pb_text][et_pb_text content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22><em>Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.  <\/em><\/p>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; module_class=&#8221;kundenrezension-text&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>For more than 25 years, my focus has been on holistic, naturopathic medicine, with a particular interest in nutritional medicine and biological topics. During this time, I have studied current research findings (e.g. on orthomolecular medicine, epigenetics, nutrigenomics, phytotherapy) in depth. From the outset, I found rubyni&#8217;s philosophy of using whole fruit extracts with the complete effect profile of the entire fruit matrix exciting and convincing. That is why I was happy to take on the task of developing new products that would contain rubyni but also, in the spirit of synergistic effects, other ingredients for a specific purpose.<\/p>\n<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><div class=\"et_pb_module lwp_divi_breadcrumbs lwp_divi_breadcrumbs_0 breadcrumbs-item\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"lwp-breadcrumbs\"> <span class=\"before\"><\/span> <span vocab=\"https:\/\/schema.org\/\" typeof=\"BreadcrumbList\"><span property=\"itemListElement\" typeof=\"ListItem\"><a property=\"item\" typeof=\"WebPage\" href=\"#\" class=\"home\"><span property=\"name\">Home<\/span><\/a><meta property=\"position\" content=\"1\"><\/span> <span class=\"separator et-pb-icon\">9<\/span> <\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>rubyni\u00ae Vitamin K Vitamin K2 MK7 \u2013 derived from fermented organic parsleyDietary supplement with vitamin K2 (MK7a form) fromparsley leaves, available at. 100% vegan, gluten-free, lactose-free, and 100% organic. Ingredients: Organic spinach powder, organic parsley leaf powder, coating agent hydroxypropyl methylcellulose (plant-based capsule shell),organic parsley extract (from Petroselinum [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9189,"parent":17880,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-header.php","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-14439","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\r\n<title>rubyni Vitamin K - Vitamin K2 from dried parsley leaves<\/title>\r\n<meta name=\"description\" content=\"rubyni Vitamin K Capsules: Vitamin K from dried parsley leaves as a natural source. 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