{"id":7935,"date":"2024-10-10T12:35:03","date_gmt":"2024-10-10T10:35:03","guid":{"rendered":"https:\/\/rubyni.com\/to-know"},"modified":"2025-02-04T14:16:56","modified_gmt":"2025-02-04T13:16:56","slug":"to-know","status":"publish","type":"page","link":"https:\/\/rubyni.com\/en\/to-know","title":{"rendered":"To Know"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; custom_margin=&#8221;2rem||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221;][et_pb_row _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Interesting facts<\/h1>\n<h2>General information about effects, ingredients and vitamins<\/h2>\n<p>As you are probably aware, dietary supplements must not be associated with health claims. That&#8217;s why we have summarized general topics worth knowing for you on this page, regardless of our products.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221;][et_pb_row _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><div class=\"wpg-list-wrapper wpg-list-wrapper-template-alphabet\"><div class=\"wpg-list-filter-container\"><div class=\"wpg-list-filter\"><span class=\"wpg-list-filter-row\"><a class=\" filter active\" data-filter=\"all\">Alle<\/a><a class=\" filter\" data-filter=\".wpg-filter-a\">A<\/a><a class=\" filter\" data-filter=\".wpg-filter-b\">B<\/a><a class=\" filter\" data-filter=\".wpg-filter-c\">C<\/a><a class=\" filter\" data-filter=\".wpg-filter-d\">D<\/a><a class=\" filter\" data-filter=\".wpg-filter-e\">E<\/a><a class=\" filter\" data-filter=\".wpg-filter-f\">F<\/a><a class=\" filter\" data-filter=\".wpg-filter-g\">G<\/a><a class=\" filter\" data-filter=\".wpg-filter-h\">H<\/a><a class=\" filter\" data-filter=\".wpg-filter-i\">I<\/a><a class=\" filter\" data-filter=\".wpg-filter-l\">L<\/a><a class=\" filter\" data-filter=\".wpg-filter-m\">M<\/a><a class=\" filter\" data-filter=\".wpg-filter-n\">N<\/a><a class=\" filter\" data-filter=\".wpg-filter-o\">O<\/a><a class=\" filter\" data-filter=\".wpg-filter-p\">P<\/a><a class=\" filter\" data-filter=\".wpg-filter-q\">Q<\/a><a class=\" filter\" data-filter=\".wpg-filter-r\">R<\/a><a class=\" filter\" data-filter=\".wpg-filter-s\">S<\/a><a class=\" filter\" data-filter=\".wpg-filter-t\">T<\/a><a class=\" filter\" data-filter=\".wpg-filter-v\">V<\/a><a class=\" filter\" data-filter=\".wpg-filter-w\">W<\/a><a class=\" filter\" data-filter=\".wpg-filter-z\">Z<\/a><\/span><\/div><\/div><div class=\"wpg-list wpg-list-template-one-column\"><div class=\"wpg-list-block wpg-filter-a mix\" data-filter-base=\"a\"><h3 class=\"wpg-list-block-heading\">A<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Age-related eye diseases\" href=\"https:\/\/rubyni.com\/en\/wissen\/age-related-eye-diseases\" >Age-related eye diseases<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Allergy\" href=\"https:\/\/rubyni.com\/en\/wissen\/allergy\" >Allergy<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Anthocyanins\" href=\"https:\/\/rubyni.com\/en\/wissen\/anthocyanins\" >Anthocyanins<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Antioxidants\" href=\"https:\/\/rubyni.com\/en\/wissen\/antioxidants\" >Antioxidants<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Aronia berry\" href=\"https:\/\/rubyni.com\/en\/wissen\/aronia-berry\" >Aronia berry<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-b mix\" data-filter-base=\"b\"><h3 class=\"wpg-list-block-heading\">B<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Biological\" href=\"https:\/\/rubyni.com\/en\/wissen\/biological\" >Biological<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Biotin\" href=\"https:\/\/rubyni.com\/en\/wissen\/biotin\" >Biotin<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Bitter substances\" href=\"https:\/\/rubyni.com\/en\/wissen\/bitter-substances\" >Bitter substances<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Black elderberry studies\" href=\"https:\/\/rubyni.com\/en\/wissen\/black-elderberry-studies\" >Black elderberry studies<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Blackcurrant studies\" href=\"https:\/\/rubyni.com\/en\/wissen\/blackcurrant-studies\" >Blackcurrant studies<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Blood vessels\" href=\"https:\/\/rubyni.com\/en\/wissen\/blood-vessels\" >Blood vessels<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Build up the immune system\" href=\"https:\/\/rubyni.com\/en\/wissen\/build-up-the-immune-system\" >Build up the immune system<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-c mix\" data-filter-base=\"c\"><h3 class=\"wpg-list-block-heading\">C<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Calcium\" href=\"https:\/\/rubyni.com\/en\/wissen\/calcium\" >Calcium<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Cardiovascular diseases\" href=\"https:\/\/rubyni.com\/en\/wissen\/cardiovascular-diseases\" >Cardiovascular diseases<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Cardiovascular system\" href=\"https:\/\/rubyni.com\/en\/wissen\/cardiovascular-system\" >Cardiovascular system<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Carotenoids\" href=\"https:\/\/rubyni.com\/en\/wissen\/carotenoids\" >Carotenoids<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Cell regeneration\" href=\"https:\/\/rubyni.com\/en\/wissen\/cell-regeneration\" >Cell regeneration<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Cold\" href=\"https:\/\/rubyni.com\/en\/wissen\/cold\" >Cold<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-d mix\" data-filter-base=\"d\"><h3 class=\"wpg-list-block-heading\">D<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Defenses\" href=\"https:\/\/rubyni.com\/en\/wissen\/defenses\" >Defenses<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Dry eyes symptoms\" href=\"https:\/\/rubyni.com\/en\/wissen\/dry-eyes-symptoms\" >Dry eyes symptoms<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-e mix\" data-filter-base=\"e\"><h3 class=\"wpg-list-block-heading\">E<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Eye\" href=\"https:\/\/rubyni.com\/en\/wissen\/eye\" >Eye<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Eye care\" href=\"https:\/\/rubyni.com\/en\/wissen\/eye-care\" >Eye care<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Eye disease\" href=\"https:\/\/rubyni.com\/en\/wissen\/eye-disease\" >Eye disease<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Eye fatigue\" href=\"https:\/\/rubyni.com\/en\/wissen\/eye-fatigue\" >Eye fatigue<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Eye hygiene tips\" href=\"https:\/\/rubyni.com\/en\/wissen\/eye-hygiene-tips\" >Eye hygiene tips<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Eye protection\" href=\"https:\/\/rubyni.com\/en\/wissen\/eye-protection\" >Eye protection<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Eye strain\" href=\"https:\/\/rubyni.com\/en\/wissen\/eye-strain\" >Eye strain<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Eye training\" href=\"https:\/\/rubyni.com\/en\/wissen\/eye-training\" >Eye training<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Eye vitamins\" href=\"https:\/\/rubyni.com\/en\/wissen\/eye-vitamins\" >Eye vitamins<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-f mix\" data-filter-base=\"f\"><h3 class=\"wpg-list-block-heading\">F<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Flavonoids\" href=\"https:\/\/rubyni.com\/en\/wissen\/flavonoids\" >Flavonoids<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Flu\" href=\"https:\/\/rubyni.com\/en\/wissen\/flu\" >Flu<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Folic acid\" href=\"https:\/\/rubyni.com\/en\/wissen\/folic-acid\" >Folic acid<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Food supplements\" href=\"https:\/\/rubyni.com\/en\/wissen\/food-supplements\" >Food supplements<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Fruit matrix\" href=\"https:\/\/rubyni.com\/en\/wissen\/fruit-matrix\" >Fruit matrix<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-g mix\" data-filter-base=\"g\"><h3 class=\"wpg-list-block-heading\">G<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Grape seeds\" href=\"https:\/\/rubyni.com\/en\/wissen\/grape-seeds\" >Grape seeds<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-h mix\" data-filter-base=\"h\"><h3 class=\"wpg-list-block-heading\">H<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Healthy diet\" href=\"https:\/\/rubyni.com\/en\/wissen\/healthy-diet\" >Healthy diet<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Home remedies for colds\" href=\"https:\/\/rubyni.com\/en\/wissen\/home-remedies-for-colds\" >Home remedies for colds<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-i mix\" data-filter-base=\"i\"><h3 class=\"wpg-list-block-heading\">I<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Immune cells\" href=\"https:\/\/rubyni.com\/en\/wissen\/immune-cells\" >Immune cells<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Immune system\" href=\"https:\/\/rubyni.com\/en\/wissen\/immune-system\" >Immune system<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Immune system function\" href=\"https:\/\/rubyni.com\/en\/wissen\/immune-system-function\" >Immune system function<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Immune-strengthening measures\" href=\"https:\/\/rubyni.com\/en\/wissen\/immune-strengthening-measures\" >Immune-strengthening measures<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Immunostimulant\" href=\"https:\/\/rubyni.com\/en\/wissen\/immunostimulant\" >Immunostimulant<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Improve your eyesight naturally\" href=\"https:\/\/rubyni.com\/en\/wissen\/improve-your-eyesight-naturally\" >Improve your eyesight naturally<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Infection\" href=\"https:\/\/rubyni.com\/en\/wissen\/infection\" >Infection<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Inflammations\" href=\"https:\/\/rubyni.com\/en\/wissen\/inflammations\" >Inflammations<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Ingredients\" href=\"https:\/\/rubyni.com\/en\/wissen\/ingredients\" >Ingredients<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Intestinal health\" href=\"https:\/\/rubyni.com\/en\/wissen\/intestinal-health\" >Intestinal health<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Iron\" href=\"https:\/\/rubyni.com\/en\/wissen\/iron\" >Iron<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-l mix\" data-filter-base=\"l\"><h3 class=\"wpg-list-block-heading\">L<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Lutein\" href=\"https:\/\/rubyni.com\/en\/wissen\/lutein\" >Lutein<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-m mix\" data-filter-base=\"m\"><h3 class=\"wpg-list-block-heading\">M<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Macular degeneration\" href=\"https:\/\/rubyni.com\/en\/wissen\/macular-degeneration\" >Macular degeneration<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Magnesium\" href=\"https:\/\/rubyni.com\/en\/wissen\/magnesium\" >Magnesium<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Manganese\" href=\"https:\/\/rubyni.com\/en\/wissen\/manganese\" >Manganese<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Mango\" href=\"https:\/\/rubyni.com\/en\/wissen\/mango\" >Mango<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Medicinal plant 2024 &#8211; Black elderberry\" href=\"https:\/\/rubyni.com\/en\/wissen\/medicinal-plant-2024-black-elderberry\" >Medicinal plant 2024 &#8211; Black elderberry<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Micronutrients\" href=\"https:\/\/rubyni.com\/en\/wissen\/micronutrients\" >Micronutrients<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Minerals\" href=\"https:\/\/rubyni.com\/en\/wissen\/minerals\" >Minerals<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-n mix\" data-filter-base=\"n\"><h3 class=\"wpg-list-block-heading\">N<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Natural vitamin C\" href=\"https:\/\/rubyni.com\/en\/wissen\/natural-vitamin-c\" >Natural vitamin C<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Niacin\" href=\"https:\/\/rubyni.com\/en\/wissen\/niacin\" >Niacin<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Nutrient deficiency\" href=\"https:\/\/rubyni.com\/en\/wissen\/nutrient-deficiency\" >Nutrient deficiency<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Nutrients for the brain\" href=\"https:\/\/rubyni.com\/en\/wissen\/nutrients-for-the-brain\" >Nutrients for the brain<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-o mix\" data-filter-base=\"o\"><h3 class=\"wpg-list-block-heading\">O<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Olives\" href=\"https:\/\/rubyni.com\/en\/wissen\/olives\" >Olives<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Omega 3 fatty acids\" href=\"https:\/\/rubyni.com\/en\/wissen\/omega-3-fatty-acids\" >Omega 3 fatty acids<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-p mix\" data-filter-base=\"p\"><h3 class=\"wpg-list-block-heading\">P<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Pantothenic acid\" href=\"https:\/\/rubyni.com\/en\/wissen\/pantothenic-acid\" >Pantothenic acid<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Polyphenols\" href=\"https:\/\/rubyni.com\/en\/wissen\/polyphenols\" >Polyphenols<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Preventing eye complaints\" href=\"https:\/\/rubyni.com\/en\/wissen\/preventing-eye-complaints\" >Preventing eye complaints<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Promoting eye health\" href=\"https:\/\/rubyni.com\/en\/wissen\/promoting-eye-health\" >Promoting eye health<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-q mix\" data-filter-base=\"q\"><h3 class=\"wpg-list-block-heading\">Q<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Quercetin\" href=\"https:\/\/rubyni.com\/en\/wissen\/quercetin\" >Quercetin<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-r mix\" data-filter-base=\"r\"><h3 class=\"wpg-list-block-heading\">R<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Red blood cells\" href=\"https:\/\/rubyni.com\/en\/wissen\/red-blood-cells\" >Red blood cells<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Riboflavin\" href=\"https:\/\/rubyni.com\/en\/wissen\/riboflavin\" >Riboflavin<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-s mix\" data-filter-base=\"s\"><h3 class=\"wpg-list-block-heading\">S<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Screen light\" href=\"https:\/\/rubyni.com\/en\/wissen\/screen-light\" >Screen light<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Screen work\" href=\"https:\/\/rubyni.com\/en\/wissen\/screen-work\" >Screen work<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Secondary plant substances\" href=\"https:\/\/rubyni.com\/en\/wissen\/secondary-plant-substances\" >Secondary plant substances<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Stimulate the brain\" href=\"https:\/\/rubyni.com\/en\/wissen\/stimulate-the-brain\" >Stimulate the brain<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-t mix\" data-filter-base=\"t\"><h3 class=\"wpg-list-block-heading\">T<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Thiamine\" href=\"https:\/\/rubyni.com\/en\/wissen\/thiamine\" >Thiamine<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-v mix\" data-filter-base=\"v\"><h3 class=\"wpg-list-block-heading\">V<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Virus\" href=\"https:\/\/rubyni.com\/en\/wissen\/virus\" >Virus<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Vitamin B12\" href=\"https:\/\/rubyni.com\/en\/wissen\/vitamin-b12\" >Vitamin B12<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Vitamin B2\" href=\"https:\/\/rubyni.com\/en\/wissen\/vitamin-b2\" >Vitamin B2<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Vitamin B6\" href=\"https:\/\/rubyni.com\/en\/wissen\/vitamin-b6\" >Vitamin B6<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Vitamin C\" href=\"https:\/\/rubyni.com\/en\/wissen\/vitamin-c\" >Vitamin C<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Vitamin C promotes collagen formation in the skin\" href=\"https:\/\/rubyni.com\/en\/wissen\/vitamin-c-promotes-collagen-formation-in-the-skin\" >Vitamin C promotes collagen formation in the skin<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Vitamin D\" href=\"https:\/\/rubyni.com\/en\/wissen\/vitamin-d\" >Vitamin D<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Vitamin E\" href=\"https:\/\/rubyni.com\/en\/wissen\/vitamin-e\" >Vitamin E<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-w mix\" data-filter-base=\"w\"><h3 class=\"wpg-list-block-heading\">W<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Watery eyes\" href=\"https:\/\/rubyni.com\/en\/wissen\/watery-eyes\" >Watery eyes<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Weak immune system\" href=\"https:\/\/rubyni.com\/en\/wissen\/weak-immune-system\" >Weak immune system<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Why do people often fall ill on vacation?\" href=\"https:\/\/rubyni.com\/en\/wissen\/why-do-people-often-fall-ill-on-vacation\" >Why do people often fall ill on vacation?<\/a><\/li><\/ul><\/div><div class=\"wpg-list-block wpg-filter-z mix\" data-filter-base=\"z\"><h3 class=\"wpg-list-block-heading\">Z<\/h3><ul class=\"wpg-list-items\"><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Zeaxanthin\" href=\"https:\/\/rubyni.com\/en\/wissen\/zeaxanthin\" >Zeaxanthin<\/a><\/li><li class=\"wpg-list-item\"><a class=\"wpg-list-item-title\" title=\"Zinc\" href=\"https:\/\/rubyni.com\/en\/wissen\/zinc\" >Zinc<\/a><\/li><\/ul><\/div><\/div><div class=\"wpg-clearfix\"><\/div><\/div><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; custom_margin=&#8221;2rem||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221;][et_pb_row _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;] Interesting facts General information about effects, ingredients and vitamins As you are probably aware, dietary supplements must not be associated with health claims. That&#8217;s why we have summarized general [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-header.php","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-7935","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>To Know - rubyni<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/rubyni.com\/en\/to-know\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"To Know\" \/>\r\n<meta property=\"og:description\" content=\"[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; custom_margin=&#8221;2rem||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221;][et_pb_row _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|1rem||1rem|false|false&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;] Interesting facts General information about effects, ingredients and vitamins As you are probably aware, dietary supplements must not be associated with health claims. 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