Magnesium for strong bones, muscles and nerves

rubyni^® Magnesium from a natural source

• Supports strong bones and healthy teeth^1,2
• Contributes to electrolyte balance1 and can therefore help against muscle cramps³
• Strengthens the nerves4 – especially in stressful phases of life
• Reduces tiredness and fatigue¹ and can also support regeneration after intensive sport³
• 100% organic green algae extract (from sea lettuce) with a wide range of magnesium compounds that are easily absorbed by the body
• Two capsules provide you with 270 milligrams of magnesium
• Vegan, lactose- and gluten-free, 100% organic; free from preservatives and fillers

rubyni^® Magnesium can help you to cover your daily requirement of this vital substance from a natural and purely plant-based source. Our vegan capsules contain high-quality organic green algae extract. This provides you with a whole complex of valuable magnesium compounds that can be easily absorbed by your body. This means that our magnesium has good bioavailability.

rubyni^® Magnesium at a glance: What’s in our capsules

rubyni^® Magnesium is a food supplement containing natural magnesium in the form of pure organic green algae extract.

Ingredients:

• 100 % organic green algae extract (from sea lettuce: Ulva lactuca) as a powder – free from other additives
• Coating agent hydroxypropyl methylcellulose (capsule shell): transparent, certified vegan

The product may contain small amounts of iodine (maximum 4 µg per 2 capsules, which corresponds to 3 per cent of the NRV*)

rubyni^® Magnesium supports your health with the full power of nature. The organic green algae extract in our capsules provides you with a wide range of magnesium compounds.

Pack size: 90 capsules – in a tin made from recycled PET.

Note: Food supplements should not be used as a substitute for a balanced and varied diet or to replace a healthy lifestyle.

Good to know:

The body can’t function without magnesium

Magnesium is the fourth most common mineral in the human body after calcium, sodium and potassium. Many processes in your body are only possible if you have a sufficient supply of this vital substance, as more than 600 metabolic processes rely on this mineral.¹

For example, cell division and the body’s own production of protein (protein synthesis) only function properly with sufficient magnesium.^1,2 Magnesium is also particularly important for the electrolyte balance and therefore the transmission of stimuli in the nervous system as well as muscle contraction – and therefore also for a regular heart rhythm, normal vascular tone and normal blood pressure are also dependent on a sufficient supply of this vital substance.

In addition, magnesium not only contributes to normal energy metabolism and thus to reducing tiredness and fatigue: The mineral is also needed for normal psychological function.¹ A magnesium deficiency can promote depression, for example.⁷ If you are under stress, your muscles tense up and you need more magnesium.⁴ A sufficiently high magnesium level helps against such cramped muscles. The vital substance is also needed for the production of the sleep hormone melatonin.⁸

Magnesium also ensures healthy bones and teeth, for which it is an important building block.⁹ And did you know that your defences can be impaired if your body has too little magnesium available?¹⁰

Magnesium can be found in many foods that are part of a balanced diet: For example, the mineral is found in wholemeal products, pulses, green leafy vegetables, nuts and seeds as well as fish and seafood.²

As a supplement, rubyni^® Magnesium can help you meet your daily magnesium requirements from a natural source.

What are the health benefits of magnesium?

The vital substance magnesium supports a variety of functions in the body¹¹:
Magnesium

• contributes to the reduction of tiredness and fatigue
• contributes to electrolyte balance
• contributes to normal energy metabolism
• contributes to the normal function of the nervous system
• contributes to normal muscle function
• contributes to normal protein synthesis
• Contributes to normal mental function
• contributes to the maintenance of normal bones
• contributes to the maintenance of normal teeth
• has a function in cell division.