rubyni® Blog
At rubyni®, everything revolves around the power of nature. In our blog, you can find out more about natural food supplements made from highly concentrated berry and fruit extracts. Discover the valuable ingredients, their effects and how they can support your health in a natural way.
We share in-depth knowledge, current research findings and practical tips on how you can integrate rubyni® products into your everyday life to strengthen your body and mind. Be inspired and experience the full power of nature in each of our articles.
Stay informed and healthy – with rubyni®!
Tour de France: Why do professional cyclists love sour cherry juice?
One of the biggest sporting events of the summer is currently underway: the Tour de France. And this year, sour cherries are always involved1 - The tart juice of the popular stone fruit tastes good - and is good for you. This is because sour cherries contain...
Metabolic Syndrome: How Anthocyanins Affect the Gut
A sedentary lifestyle combined with a diet high in fats and sugars is unfortunately all too common. This combination lays the groundwork for a series of serious physiological changes, collectively referred to as metabolic syndrome—a cluster of interconnected health...
More energy: tips for spring fatigue
Why do we often feel so tired in spring? Is the sun shining beautifully outside, but all you want to do is crawl onto the couch? You slept well and late last night and yet your eyes are already falling shut again? In the current season, this is probably a classic...
Probiotics and prebiotics: What’s the difference?
Focus on intestinal health Healthy digestion is an important basis for our well-being and plays a decisive role in our general health. In times of increasing food intolerances and allergies, more and more people are focusing on the topic of gut health. Terms such...
What are anthocyanins?
Small plant pigments with lots of power for our health Nature is a real treasure for us humans. It is full of valuable substances that can support our health and promote our well-being: Vitamins, minerals, antioxidants, omega-3 fatty acids and so on... We are less...
How do medicinal plants actually work?
How do medicinal plants actually work? The question of the effects of medicinal plants is as fascinating as it is complex. Although naturopathy has a long tradition, only a fraction of the effects of herbal medicines have been scientifically researched to date. One...
Natural Immune System Strengthening in Winter
Natural Immune System Boost Winter not only brings biting cold and snowy landscapes, but also the challenge of keeping our immune system on its toes. With a few simple, natural measures, you can strengthen your immune system and get through the cold season in good...