Pantothenic acid, also known as vitamin B5, plays an important role in the health of the cardiovascular system and blood vessels. This vital vitamin is crucial for the formation of coenzyme A, which in turn is involved in many biochemical reactions in the body, including the production of energy from food. A sufficient supply of pantothenic acid is therefore essential for the function of the heart and the health of the blood vessels. Pantothenic acid helps to regulate blood cholesterol levels and thus reduce the risk of cardiovascular disease. It also supports the production of hormones and neurotransmitters, which also play an important role in heart health. To ensure that you get enough pantothenic acid, you should eat a balanced diet rich in foods such as wholegrain products, pulses, nuts, seeds, meat and egg yolks. If necessary, dietary supplements can also be taken to cover the need for pantothenic acid. Overall, pantothenic acid has a positive effect on the cardiovascular system and blood vessels. It is therefore important to ensure an adequate intake of this important vitamin to support heart health and reduce the risk of cardiovascular disease.