are a common problem in advanced age. They impair vision and can have a major impact on everyday life. One of the best-known age-related eye diseases is age-related macular degeneration (AMD). This usually occurs from the age of 50 and affects the central retina, i.e. the macula. This impairs sharp vision, for example when reading or looking at details. The exact causes of AMD have not yet been fully researched, but genetic factors, environmental influences and lifestyle all play a role in the development of this condition. Another common form of age-related eye disease is cataracts. The lens of the eye becomes cloudy, resulting in blurred vision and reduced color perception. Cataracts can be caused both genetically and by environmental factors such as UV radiation. Surgery to remove the cloudy lens and the insertion of an artificial lens are often necessary to restore vision in this disease. Glaucoma, also known as glaucoma, can also occur in old age. This is a disease in which the intraocular pressure is increased. This causes damage to the optic nerve, which can lead to progressive vision loss if left untreated. Glaucoma is often painless and, if left untreated, often goes unnoticed until vision is significantly impaired. Regular eye examinations are therefore particularly important to enable early diagnosis and treatment. In addition to these three most common age-related diseases, other eye diseases can also occur in old age, such as diabetic retinopathy, in which the blood vessels in the retina are damaged, or dry eye disease, which is often characterized by a reduction in tear production. To prevent age-related eye diseases or slow their progression, a healthy lifestyle with a balanced diet, sufficient exercise and avoidance of smoking and excessive sun exposure is advisable. It is also important to have regular ophthalmological examinations to enable early diagnosis and treatment. Although age-related eye diseases can impair vision, there are now many ways to improve or maintain vision in old age. Thanks to modern medical and technical advances, various optical aids such as glasses or contact lenses, as well as treatment methods such as surgery, are available to support vision and improve quality of life.
* Riboflavin and zinc help to maintain normal vision.
* Vitamin B6, vitamin B12 and pantothenic acid help to reduce eye fatigue. eye fatigue and fatigue of the eye.